Ostatnie aktywności
|
2025-12-21
Cross
|
E - 1km + Cross - 13km + E - 1km
|
15km 163m | 1h 17min 33s | 05:07/km | |
|
|
2025-12-19
Bieg ciągły
|
E - 10km
|
10km 000m | 54min 48s | 05:29/km | |
|
|
2025-12-18
Przebieżki
|
E - 6km+ 10x40'/80' + E - 3km
|
13km 596m | 1h 12min 45s | 05:21/km | |
|
|
2025-12-16
Podbiegi
|
E - 5km + BPG 10x100 + E - 3km
|
11km 079m | 1h 01min 02s | 05:31/km | |
|
|
2025-12-14
Cross
|
E - 2km + Cross - 10km + E - 2km
|
14km 000m | 1h 10min 44s | 05:03/km | |
