Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
|
2012-01-29
Long
|
Long BNP 6.00-> 5,25
|
12km 990m | 01:13:28 | 00:05:39 | |
|
|
2012-01-27
Easy
|
E
|
11km 460m | 01:09:41 | 00:06:05 | |
|
|
2012-01-25
Easy
|
E BNP 6.05->5.15
|
10km 160m | 00:58:27 | 00:05:45 | |
|
|
2012-01-25
Easy
|
ćw. siłowe - góra
|
None | None | None | |
|
|
2012-01-25
Easy
|
ABS
|
None | None | None | |
