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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Maj 2013 | Lipiec 2013 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 2h 32min
33km 197m
(04:34/km)
 1h 49min
4km 250m
(25:42/km)
 4h 16min
131km 200m
(01:57/km)
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64.2
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1h 36min
17km 000m
(05:40/km)
2h 20min
68km 000m
(02:03/km)
1h 15min
2km 700m
(27:46/km)
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4h 58min
67km 800m
(04:23/km)
 40min
5h 33min
173km 300m
(01:55/km)
2h 10min
6km 400m
(20:18/km)
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4h 51min
66km 400m
(04:22/km)
3h 50min
11km 200m
(20:32/km)
6h 42min
204km 000m
(01:58/km)
25min
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65.7
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4h 54min
70km 900m
(04:09/km)
3h 48min
10km 600m
(21:30/km)
6h 24min
198km 600m
(01:56/km)
32min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 18h 00min | 243km 197m | 04:26/km | 13.51 km/h |
| Swimming: | 11h 40min | 32km 800m | 21:22/km | 2.81 km/h |
| Cycling: | 23h 31min | 734km 700m | 01:55/km | 31.22 km/h |
| Ciężary: | 1h 37min | Powtórzeń: 0 | ||
