| Rejestracja / Logowanie » |
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
|
| << Sierpień 2024 | Październik 2024 >> | ||||||
|---|---|---|---|---|---|---|---|
| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
|
|
|
|
|
|
|
|
 4h 05min
43km 520m
(05:38/km)
 10h 08min
43km 020m
(14:08/km)
|
|
|
|
|
|
|
61.0
|
|
|
|
|
|
|
|
|
|
|
3h 22min
37km 040m
(05:28/km)
9h 20min
38km 550m
(14:32/km)
 1h 41min
5km 970m
(17:00/km)
 1h 02min
7km 450m
(08:26/km)
|
|
|
|
|
|
|
61.5
|
|
|
|
|
|
|
|
|
|
|
3h 46min
40km 020m
(05:38/km)
10h 06min
43km 170m
(14:02/km)
4h 33min
52km 620m
(05:11/km)
1h 39min
6km 460m
(15:20/km)
|
|
|
|
|
|
|
60.8
|
|
|
|
|
|
|
|
|
|
|
3h 58min
43km 180m
(05:31/km)
10h 50min
41km 940m
(15:30/km)
5h 34min
63km 880m
(05:14/km)
|
|
|
|
|
|
|
60.9
|
|
|
|
|
|
|
|
|
|
|
3h 46min
40km 180m
(05:38/km)
15h 04min
57km 130m
(15:50/km)
1h 54min
7km 230m
(15:47/km)
|
|
|
|
|
|
|
62.1
|
|
|
|
|
|
|
|
|
|
|
3h 57min
43km 100m
(05:30/km)
9h 35min
38km 930m
(14:46/km)
6h 50min
76km 610m
(05:21/km)
|
|
|
|
|
|
|
60.6
|
|
|
| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 16h 03min | 172km 780m | 05:34/km | 10.76 km/h |
| Marsz: | 47h 29min | 190km 980m | 14:55/km | 4.02 km/h |
| Piłka nożna: | 5h 14min | 19km 660m | 16:00/km | 3.75 km/h |
| Jazda na rowerze: | 12h 02min | 134km 300m | 05:22/km | 11.16 km/h |
