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Dzienniczek - Marzec 2024

Jednostka: Tempo | Prędkość
<< Luty 2024
Przejdź do:
Kwiecień 2024 >>
Po Wt Śr Cz Pt So Nd Razem
41min 53s
2km 640m
(15:52/km)
1h 18min 33s
5km 180m
(15:10/km)
32min
6km 030m
(05:18/km)
1h 38min 26s
5km 430m
(18:08/km)
1h 22min 43s
5km 350m
(15:28/km)
32min 55s
2km 360m
(13:57/km)
31min 45s
6km 250m
(05:05/km)
1h 20min 45s
5km 340m
(15:07/km)
30min 23s
2km 330m
(13:02/km)
31min 45s
6km 120m
(05:11/km)
1h 16min 58s
5km 380m
(14:18/km)
1
36min 29s
2km 490m
(14:39/km)
32min 07s
6km 030m
(05:20/km)
1h 18min 21s
5km 420m
(14:27/km)
2
28min 16s
2km 080m
(13:35/km)
31min 36s
6km 050m
(05:13/km)
1h 34min 54s
5km 460m
(17:23/km)
3
31min 39s
6km 070m
(05:13/km)
1h 26min 45s
5km 570m
(15:34/km)
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3h 10min
36km 550m
(05:13/km)
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12h 28min
49km 600m
(15:05/km)
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1h 38min
5km 430m
(18:07/km)
4
1h 24min 44s
5km 780m
(14:40/km)
32min 24s
6km 060m
(05:21/km)
32min 43s
1km 820m
(17:59/km)
5
1h 40min 33s
5km 800m
(17:20/km)
1h 10min 27s
5km 220m
(13:30/km)
16min 28s
3km 060m
(05:23/km)
35min 21s
2km 070m
(17:05/km)
6
1h 02min 10s
5km 180m
(12:00/km)
32min 16s
6km 050m
(05:20/km)
7
27min 37s
2km 390m
(11:33/km)
1h 12min 20s
5km 350m
(13:31/km)
32min 01s
6km 070m
(05:16/km)
25min
2km 380m
(10:30/km)
27min 30s
2km 390m
(11:30/km)
48min
2km 690m
(17:51/km)
8
1h 20min 01s
5km 690m
(14:04/km)
32min 53s
6km 050m
(05:26/km)
9
1h 16min 40s
5km 380m
(14:15/km)
32min 40s
6km 050m
(05:24/km)
32min 34s
6km 050m
(05:23/km)
1h 16min 09s
5km 490m
(13:52/km)
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3h 31min
39km 390m
(05:21/km)
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11h 58min
51km 830m
(13:51/km)
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1h 40min
5km 800m
(17:20/km)
51min 18s
3km 020m
(16:59/km)
54min 26s
5km 010m
(10:52/km)
1h 00min 46s
4km 320m
(14:04/km)
34min 31s
6km 050m
(05:42/km)
38min 14s
2km 120m
(18:02/km)
1h 37min 34s
6km 420m
(15:12/km)
49min 20s
2km 880m
(17:08/km)
1h 12min 19s
5km 210m
(13:53/km)
47min 19s
2km 770m
(17:05/km)
1h 18min 59s
5km 530m
(14:17/km)
35min 07s
6km 050m
(05:48/km)
1h 22min 19s
5km 420m
(15:11/km)
34min 40s
6km 060m
(05:43/km)
1h 11min 40s
5km 830m
(12:18/km)
53min 36s
2km 860m
(18:44/km)
34min 40s
6km 080m
(05:42/km)
31min 04s
2km 330m
(13:20/km)
32min 29s
6km 070m
(05:21/km)
1h 14min 39s
5km 290m
(14:07/km)
32min 38s
6km 070m
(05:23/km)
1h 28min 29s
5km 620m
(15:45/km)
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3h 24min
36km 380m
(05:36/km)
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14h 14min
58km 210m
(14:40/km)
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1h 37min
6km 420m
(15:11/km)
48min 49s
2km 230m
(21:53/km)
33min 51s
6km 090m
(05:33/km)
1h 17min 49s
5km 250m
(14:49/km)
1h 46min 42s
6km 760m
(15:47/km)
1h 25min 51s
5km 080m
(16:54/km)
17min 40s
3km 180m
(05:33/km)
1h 12min 17s
5km 300m
(13:38/km)
42min 38s
2km 320m
(18:23/km)
33min 31s
6km 060m
(05:32/km)
1h 15min 41s
5km 110m
(14:49/km)
1h 29min 23s
5km 970m
(14:58/km)
34min 17s
6km 080m
(05:38/km)
53min 10s
3km 010m
(17:40/km)
1h 05min
5km 160m
(12:36/km)
33min 12s
6km 100m
(05:27/km)
1h 13min 03s
5km 230m
(13:58/km)
33min 46s
6km 080m
(05:33/km)
1h 00min 06s
5km 090m
(11:48/km)
33min 39s
6km 160m
(05:28/km)
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3h 39min
39km 750m
(05:31/km)
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12h 23min
49km 750m
(14:57/km)
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1h 46min
6km 760m
(15:47/km)
1h 12min 38s
5km 570m
(13:02/km)
33min 48s
6km 090m
(05:33/km)
1h 39min 49s
6km 930m
(14:24/km)
57min 50s
5km 030m
(11:30/km)
17min 08s
3km 100m
(05:32/km)
48min 42s
2km 600m
(18:44/km)
43min 50s
2km 580m
(16:59/km)
1h 19min 12s
5km 370m
(14:45/km)
33min 32s
6km 080m
(05:31/km)
17min 29s
2km 390m
(07:19/km)
32min 09s
6km 050m
(05:19/km)
1h 14min 01s
5km 090m
(14:32/km)
27min 58s
5km 330m
(05:15/km)
35min 46s
5km 950m
(06:01/km)
1h 19min 50s
5km 310m
(15:02/km)
33min 21s
6km 070m
(05:30/km)
26min 53s
5km 320m
(05:03/km)
31min 01s
5km 760m
(05:23/km)
32min 54s
6km 060m
(05:26/km)
1h 12min 19s
5km 130m
(14:06/km)
1h 00min 01s
5km 070m
(11:50/km)
32min 50s
6km 050m
(05:26/km)
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3h 35min
39km 500m
(05:27/km)
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9h 48min
41km 750m
(14:05/km)
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1h 39min
6km 930m
(14:24/km)
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2h 19min
24km 750m
(05:37/km)

Razem - Marzec 2024

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 15h 46min 173km 170m 05:27/km 10.98 km/h
Marsz: 53h 50min 222km 560m 14:30/km 4.13 km/h
Piłka nożna: 6h 44min 25km 910m 15:37/km 3.84 km/h
Jazda na rowerze: 2h 19min 24km 750m 05:37/km 10.67 km/h