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| << Sierpień 2023 | Październik 2023 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 3h 31min
36km 497m
(05:48/km)
 9h 04min
39km 550m
(13:46/km)
 37min
4km 520m
(08:23/km)
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59.8
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3h 13min
33km 255m
(05:49/km)
10h 07min
40km 820m
(14:53/km)
 1h 35min
7km 240m
(13:11/km)
19min
2km 150m
(08:59/km)
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60.6
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3h 45min
39km 005m
(05:46/km)
1h 13min
9km 250m
(07:58/km)
20h 22min
60km 280m
(20:16/km)
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61.3
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3h 37min
37km 528m
(05:47/km)
12h 42min
45km 560m
(16:44/km)
15min
2km 300m
(06:39/km)
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61.1
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3h 00min
31km 122m
(05:48/km)
9h 37min
39km 800m
(14:31/km)
1h 07min
8km 630m
(07:50/km)
1h 39min
6km 470m
(15:21/km)
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60.8
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 14h 36min | 151km 438m | 05:47/km | 10.36 km/h |
| Marsz: | 55h 31min | 196km 900m | 16:55/km | 3.55 km/h |
| Jazda na rowerze: | 3h 34min | 26km 850m | 07:58/km | 7.53 km/h |
| Piłka nożna: | 3h 14min | 13km 710m | 14:12/km | 4.22 km/h |
