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| << Wrzesień 2023 | Listopad 2023 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 3h 00min
31km 122m
(05:48/km)
 9h 37min
39km 800m
(14:31/km)
 1h 07min
8km 630m
(07:50/km)
 1h 39min
6km 470m
(15:21/km)
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60.8
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3h 03min
31km 279m
(05:51/km)
9h 57min
41km 600m
(14:22/km)
56min
6km 890m
(08:10/km)
1h 41min
7km 310m
(13:49/km)
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61.6
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2h 59min
31km 192m
(05:45/km)
10h 24min
42km 260m
(14:46/km)
1h 44min
6km 920m
(15:06/km)
35min
4km 520m
(07:46/km)
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61.1
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3h 23min
34km 461m
(05:54/km)
10h 19min
44km 050m
(14:03/km)
1h 40min
7km 210m
(13:52/km)
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61.2
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3h 26min
34km 427m
(05:59/km)
10h 34min
43km 380m
(14:38/km)
1h 43min
6km 200m
(16:39/km)
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60.9
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3h 25min
34km 409m
(05:59/km)
10h 44min
45km 720m
(14:06/km)
1h 40min
5km 920m
(16:54/km)
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60.7
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 14h 13min | 144km 868m | 05:53/km | 10.18 km/h |
| Marsz: | 45h 31min | 190km 630m | 14:19/km | 4.19 km/h |
| Jazda na rowerze: | 1h 31min | 11km 410m | 08:00/km | 7.49 km/h |
| Piłka nożna: | 8h 29min | 33km 560m | 15:10/km | 3.96 km/h |
