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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Maj 2023 | Lipiec 2023 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 2h 54min
30km 299m
(05:45/km)
 14h 04min
63km 250m
(13:21/km)
 1h 46min
20km 040m
(05:17/km)
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58.4
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3h 17min
34km 312m
(05:45/km)
10h 54min
48km 540m
(13:28/km)
18min
2km 580m
(07:01/km)
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58.9
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2h 49min
29km 664m
(05:43/km)
14h 17min
54km 530m
(15:43/km)
2h 29min
27km 580m
(05:24/km)
 1h 42min
6km 150m
(16:35/km)
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59.0
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57.9
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2h 48min
29km 148m
(05:47/km)
11h 01min
44km 320m
(14:55/km)
1h 42min
6km 490m
(15:46/km)
50min
7km 090m
(07:11/km)
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58.6
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3h 21min
35km 409m
(05:40/km)
8h 58min
39km 890m
(13:30/km)
1h 06min
7km 720m
(08:38/km)
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59.0
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 12h 56min | 135km 021m | 05:45/km | 10.43 km/h |
| Marsz: | 51h 23min | 217km 460m | 14:10/km | 4.23 km/h |
| Jazda na rowerze: | 6h 13min | 62km 730m | 05:57/km | 10.07 km/h |
| Piłka nożna: | 3h 24min | 12km 640m | 16:10/km | 3.71 km/h |
