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Dzienniczek - Marzec 2018

Jednostka: Tempo | Prędkość
<< Luty 2018
Przejdź do:
Kwiecień 2018 >>
Po Wt Śr Cz Pt So Nd Razem
55min 16s
10km 030m
(05:31/km)
2h 30min 06s
61km 000m
(02:28/km)
56min 26s
10km 020m
(05:38/km)
1
1h 31min 06s
40km 000m
(02:17/km)
2
58min 32s
10km 030m
(05:50/km)
3
1h 30min 05s
40km 000m
(02:15/km)
4
33min 14s
6km 510m
(05:06/km)
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3h 23min
36km 590m
(05:33/km)
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5h 31min
141km 000m
(02:20/km)
5
2h 00min 06s
50km 000m
(02:24/km)
6
1h 45min 33s
17km 020m
(06:12/km)
7
1h 15min 11s
32km 000m
(02:21/km)
8
9
1h 30min 06s
42km 000m
(02:09/km)
2h 00min 05s
52km 000m
(02:19/km)
2h 50min 35s
40km 142m
(04:15/km)
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1h 45min
17km 020m
(06:12/km)
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9h 36min
216km 142m
(02:39/km)
57min 06s
10km 040m
(05:41/km)
1h 30min 05s
41km 000m
(02:12/km)
56min 58s
10km 030m
(05:41/km)
1h 45min 09s
45km 000m
(02:20/km)
59min 18s
10km 030m
(05:55/km)
1h 30min 13s
41km 000m
(02:12/km)
55min 57s
10km 030m
(05:35/km)
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3h 49min
40km 130m
(05:42/km)
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4h 45min
127km 000m
(02:14/km)
1h 30min 04s
41km 000m
(02:12/km)
56min 23s
10km 030m
(05:37/km)
1h 30min 06s
40km 000m
(02:15/km)
2h 19min 15s
22km 020m
(06:19/km)
1h 30min 08s
42km 000m
(02:09/km)
59min 41s
10km 030m
(05:57/km)
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4h 15min
42km 080m
(06:04/km)
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4h 30min
123km 000m
(02:11/km)
1h 30min 06s
40km 000m
(02:15/km)
56min
10km 030m
(05:35/km)
1h 30min 06s
40km 000m
(02:15/km)
2h 00min 03s
52km 000m
(02:19/km)
58min 56s
10km 030m
(05:53/km)
1h 40min 05s
45km 000m
(02:13/km)
1
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1h 54min
20km 060m
(05:43/km)
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6h 40min
177km 000m
(02:15/km)

Razem - Marzec 2018

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 13h 16min 135km 830m 05:52/km 10.23 km/h
Jazda na rowerze: 28h 33min 723km 142m 02:22/km 25.32 km/h