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Dzienniczek - Luty 2018

Jednostka: Tempo | Prędkość
<< Styczeń 2018
Przejdź do:
Marzec 2018 >>
Po Wt Śr Cz Pt So Nd Razem
1h 45min 05s
45km 000m
(02:20/km)
59min 54s
10km 040m
(05:58/km)
1h 20min 06s
35km 000m
(02:17/km)
1
1h 59min 08s
20km 020m
(05:57/km)
2
2h 30min 10s
62km 000m
(02:25/km)
3
4
1h 01min 32s
10km 030m
(06:08/km)
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4h 00min
40km 090m
(06:00/km)
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5h 35min
142km 000m
(02:21/km)
5
2h 00min 39s
50km 000m
(02:25/km)
6
56min 49s
10km 040m
(05:40/km)
7
1h 40min 24s
42km 000m
(02:23/km)
8
1h 01min 35s
11km 030m
(05:35/km)
9
2h 00min 06s
50km 000m
(02:24/km)
1h 38min 24s
17km 020m
(05:47/km)
1h 36min 05s
41km 000m
(02:21/km)
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3h 36min
38km 090m
(05:41/km)
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7h 17min
183km 000m
(02:23/km)
1h 40min 06s
43km 000m
(02:20/km)
58min 58s
10km 030m
(05:53/km)
1h 32min 05s
40km 000m
(02:18/km)
58min 10s
10km 020m
(05:48/km)
1h 35min 02s
41km 000m
(02:19/km)
1h 37min 58s
17km 030m
(05:45/km)
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3h 35min
37km 080m
(05:48/km)
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4h 47min
124km 000m
(02:18/km)
1h 32min 06s
40km 000m
(02:18/km)
1h 00min 29s
10km 020m
(06:02/km)
1h 35min 05s
41km 000m
(02:19/km)
55min 12s
10km 030m
(05:30/km)
1h 45min 06s
45km 000m
(02:20/km)
1h 38min 33s
17km 020m
(05:47/km)
2h 00min 05s
50km 000m
(02:24/km)
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3h 34min
37km 070m
(05:46/km)
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6h 52min
176km 000m
(02:20/km)
55min 16s
10km 030m
(05:31/km)
2h 30min 06s
61km 000m
(02:28/km)
56min 26s
10km 020m
(05:38/km)
1
1h 31min 06s
40km 000m
(02:17/km)
2
58min 32s
10km 030m
(05:50/km)
3
1h 30min 05s
40km 000m
(02:15/km)
4
33min 14s
6km 510m
(05:06/km)
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3h 23min
36km 590m
(05:33/km)
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5h 31min
141km 000m
(02:20/km)

Razem - Luty 2018

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 15h 38min 162km 340m 05:46/km 10.38 km/h
Jazda na rowerze: 23h 57min 606km 000m 02:22/km 25.30 km/h