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| << Grudzień 2023 | Luty 2024 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 45min
6km 250m
(07:12/km)
 45min
21km 000m
(02:08/km)
 25min
2km 250m
(11:06/km)
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2h 30min
21km 100m
(07:06/km)
1h 55min
51km 500m
(02:13/km)
1h 15min
6km 750m
(11:06/km)
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1h 41min
14km 270m
(07:04/km)
1h 21min
38km 190m
(02:07/km)
50min
4km 500m
(11:06/km)
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1h 42min
14km 340m
(07:06/km)
1h 22min
37km 500m
(02:11/km)
50min
4km 500m
(11:06/km)
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2h 33min
21km 510m
(07:06/km)
2h 03min
56km 470m
(02:10/km)
1h 15min
6km 750m
(11:06/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 8h 20min | 70km 300m | 07:06/km | 8.44 km/h |
| Jazda na rowerze: | 6h 45min | 187km 490m | 02:09/km | 27.78 km/h |
| Marsz: | 4h 10min | 22km 500m | 11:06/km | 5.40 km/h |
