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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Listopad 2021 | Styczeń 2022 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 2h 00min
19km 300m
(06:13/km)
 1h 40min
45km 330m
(02:12/km)
 50min
4km 500m
(11:06/km)
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2h 05min
19km 450m
(06:25/km)
1h 45min
45km 950m
(02:17/km)
50min
4km 500m
(11:06/km)
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2h 10min
19km 500m
(06:40/km)
1h 55min
55km 360m
(02:04/km)
50min
4km 500m
(11:06/km)
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2h 20min
22km 000m
(06:21/km)
2h 00min
58km 500m
(02:03/km)
50min
4km 500m
(11:06/km)
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2h 20min
23km 250m
(06:01/km)
2h 00min
58km 930m
(02:02/km)
50min
4km 500m
(11:06/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 9h 55min | 93km 850m | 06:20/km | 9.46 km/h |
| Jazda na rowerze: | 8h 30min | 240km 570m | 02:07/km | 28.30 km/h |
| Marsz: | 3h 45min | 20km 250m | 11:06/km | 5.40 km/h |
