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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Wrzesień 2023 | Listopad 2023 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 3h 54min
43km 780m
(05:20/km)
 2h 25min
61km 331m
(02:21/km)
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77.9
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5h 10min
55km 300m
(05:36/km)
1h 18min
31km 640m
(02:29/km)
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77.2
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9h 42min
101km 620m
(05:44/km)
1h 11min
30km 690m
(02:18/km)
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76.8
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4h 06min
43km 780m
(05:38/km)
 50min
1km 650m
(30:41/km)
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78.4
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9h 56min
100km 000m
(05:57/km)
51min
1km 650m
(30:59/km)
1h 27min
32km 370m
(02:41/km)
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55min
9km 600m
(05:48/km)
4h 02min
89km 590m
(02:42/km)
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77.7
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 28h 56min | 300km 700m | 05:46/km | 10.39 km/h |
| rower: | 7h 25min | 177km 086m | 02:31/km | 23.83 km/h |
| Pływanie: | 1h 41min | 3km 300m | 30:50/km | 1.95 km/h |
