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Dzienniczek - Luty 2020

Jednostka: Tempo | Prędkość
<< Styczeń 2020
Przejdź do:
Marzec 2020 >>
Po Wt Śr Cz Pt So Nd Razem
30min
13km 071m
(02:18/km)
1h 00min 19s
30km 880m
(01:57/km)
1h 00min
28km 500m
(02:06/km)
1
37min 58s
7km 008m
(05:25/km)
HR:141/173
2
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37min
7km 008m
(05:25/km)
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2h 30min
72km 451m
(02:04/km)
3
17min 08s
3km 221m
(05:19/km)
40min 11s
19km 430m
(02:04/km)
4
43min 14s
7km 770m
(05:34/km)
5
37min 05s
6km 540m
(05:40/km)
6
9min
2km 338m
(03:51/km)
7
57min 07s
10km 487m
(05:27/km)
HR:153/169
8
30min 12s
5km 430m
(05:34/km)
HR:142/176
9
58min 15s
10km 080m
(05:47/km)
HR:154/157
8min
2km 338m
(03:25/km)
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4h 03min
43km 528m
(05:34/km)
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57min
24km 106m
(02:22/km)
1h 00min
24km 474m
(02:27/km)
1h 18min
24km 470m
(03:11/km)
1h 00min 08s
10km 844m
(05:33/km)
HR:143/168
38min
12km 237m
(03:06/km)
28min
12km 237m
(02:17/km)
30min 50s
5km 404m
(05:42/km)
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1h 30min
16km 248m
(05:35/km)
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3h 24min
73km 418m
(02:46/km)
1h 20min
24km 474m
(03:16/km)
57min
24km 474m
(02:20/km)
40min
12km 237m
(03:16/km)
27min
12km 237m
(02:12/km)
34min 11s
6km 657m
(05:08/km)
56min 24s
10km 105m
(05:35/km)
9min
2km 338m
(03:51/km)
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1h 30min
16km 762m
(05:24/km)
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3h 33min
75km 760m
(02:48/km)
1h 20min
24km 474m
(03:16/km)
57min
12km 237m
(04:39/km)
1h 18min
24km 474m
(03:11/km)
47min 03s
8km 524m
(05:31/km)
57min
24km 474m
(02:20/km)
32min 37s
5km 653m
(05:46/km)
1
56min 29s
10km 109m
(05:35/km)
9min
2km 338m
(03:51/km)
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2h 16min
24km 286m
(05:36/km)
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4h 41min
87km 997m
(03:11/km)

Razem - Luty 2020

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 9h 02min 97km 723m 05:32/km 10.81 km/h
Jazda na rowerze: 12h 26min 258km 943m 02:52/km 20.82 km/h