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<< Lipiec 2020 | Wrzesień 2020 >> | ||||||
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Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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44min
7km 510m
(05:55/km)
1h 25min
45min
2h 40min
41km 550m
(03:51/km)
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24min
4km 260m
(05:47/km)
3h 00min
55min
1km 000m
(55:00/km)
28min
4h 20min
60km 000m
(04:20/km)
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2h 51min
15min
21min
3h 50min
58km 100m
(03:57/km)
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2h 53min
45min
26min
2h 45min
37km 160m
(04:26/km)
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30min
5km 370m
(05:38/km)
1h 45min
50min
900m
(55:33/km)
1h 00min
27min
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27min
4km 910m
(05:34/km)
24min
50min
12km 730m
(03:55/km)
1h 03min
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Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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Bieganie: | 54min | 9km 630m | 05:42/km | 10.52 km/h |
Joga: | 9h 11min | 0km 000m | ||
Ćwiczenia siłowe: | 3h 13min | 0km 000m | ||
Jazda na rowerze: | 10h 55min | 155km 260m | 04:13/km | 14.22 km/h |
Pływanie: | 1h 45min | 1km 900m | 55:15/km | 1.09 km/h |
Inna aktywność: | 1h 47min | 0km 000m |