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<< Lipiec 2020 | Wrzesień 2020 >> | ||||||
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Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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2h 33min
32km 815m
(04:40/km)
1h 26min
25km 793m
(03:21/km)
34min
3km 692m
(09:24/km)
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2h 25min
25km 645m
(05:41/km)
1h 09min
2km 702m
(25:39/km)
4h 27min
117km 415m
(02:16/km)
48min
3km 302m
(14:36/km)
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2h 10min
28km 893m
(04:31/km)
44min
1km 688m
(26:28/km)
43min
22km 500m
(01:55/km)
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3h 13min
40km 610m
(04:46/km)
1h 14min
22km 598m
(03:17/km)
4h 23min
120km 450m
(02:11/km)
47min
1km 900m
(25:02/km)
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2h 56min
37km 726m
(04:40/km)
34min
3km 574m
(09:36/km)
39min
11km 418m
(03:28/km)
1h 10min
33km 075m
(02:07/km)
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3h 14min
42km 799m
(04:32/km)
48min
14km 418m
(03:23/km)
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Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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Bieganie: | 11h 40min | 144km 275m | 04:51/km | 12.37 km/h |
Rower miejski: | 2h 03min | 36km 858m | 03:21/km | 17.88 km/h |
Spacer: | 1h 22min | 6km 876m | 12:00/km | 5.00 km/h |
Pływanie: | 2h 41min | 6km 290m | 25:41/km | 2.34 km/h |
Jazda na rowerze: | 10h 44min | 293km 440m | 02:11/km | 27.32 km/h |