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<< Maj 2019 | Lipiec 2019 >> | ||||||
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Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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2h 01min
26km 737m
(04:31/km)
1h 03min
20km 202m
(03:09/km)
1h 03min
7km 231m
(08:46/km)
42min
1km 800m
(23:40/km)
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1h 49min
23km 124m
(04:44/km)
1h 05min
20km 145m
(03:15/km)
28min
3km 109m
(09:03/km)
1h 48min
51km 548m
(02:05/km)
11min
688m
(16:26/km)
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2h 28min
31km 388m
(04:43/km)
56min
17km 276m
(03:17/km)
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2h 12min
27km 138m
(04:52/km)
38min
11km 516m
(03:19/km)
37min
3km 913m
(09:40/km)
2h 10min
60km 376m
(02:10/km)
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3h 05min
38km 938m
(04:45/km)
1h 24min
25km 936m
(03:15/km)
1h 10min
3km 294m
(21:18/km)
37min
3km 910m
(09:42/km)
1h 12min
31km 852m
(02:16/km)
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Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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Bieganie: | 9h 57min | 125km 588m | 04:45/km | 12.62 km/h |
Rower miejski: | 4h 05min | 74km 873m | 03:16/km | 18.33 km/h |
Spacer: | 1h 44min | 10km 932m | 09:30/km | 6.31 km/h |
Pływanie: | 2h 04min | 5km 782m | 21:28/km | 2.79 km/h |
Jazda na rowerze: | 5h 11min | 143km 776m | 02:09/km | 27.71 km/h |