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Dzienniczek - Lipiec 2024

Jednostka: Tempo | Prędkość
<< Czerwiec 2024
Przejdź do:
Sierpień 2024 >>
Po Wt Śr Cz Pt So Nd Razem
1
1h 37min 26s
527m
(04:53/km)
10min 09s
750m
(13:32/km)
2
9min 14s
528m
(17:29/km)
14min 12s
1km 272m
(11:10/km)
3
4
8min 08s
501m
(16:14/km)
4min 20s
350m
(12:23/km)
11min
949m
(11:35/km)
5
9min 39s
803m
(12:01/km)
21min 21s
1km 755m
(12:10/km)
11min 33s
881m
(13:07/km)
6
24min 36s
1km 606m
(15:19/km)
7
7min 33s
679m
(11:07/km)
1h 34min 30s
14km 705m
(06:26/km)
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5h 23min
25km 306m
(12:47/km)
8
5min 57s
508m
(11:43/km)
28min 56s
4km 578m
(06:19/km)
6min 48s
564m
(12:03/km)
9
2min 41s
293m
(09:09/km)
6min 51s
578m
(11:51/km)
10min 24s
882m
(11:47/km)
24min 40s
4km 882m
(05:03/km)
22min 49s
4km 478m
(05:06/km)
26min 38s
5km 065m
(05:15/km)
9min 47s
766m
(12:46/km)
6min 48s
406m
(16:45/km)
5min 52s
456m
(12:52/km)
29min 32s
2km 493m
(11:51/km)
1min 35s
076m
(20:50/km)
8min 30s
711m
(11:57/km)
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3h 17min
26km 736m
(07:23/km)
5min 02s
391m
(12:52/km)
32min 37s
4km 923m
(06:38/km)
27min 20s
5km 173m
(05:17/km)
14min 37s
996m
(14:41/km)
8min 36s
460m
(18:42/km)
28min 21s
4km 761m
(05:57/km)
1h 10min 01s
5km 646m
(12:24/km)
11min 33s
569m
(20:18/km)
27min 04s
4km 762m
(05:41/km)
18min 22s
1km 306m
(14:04/km)
23min 57s
1km 757m
(13:38/km)
9min 29s
758m
(12:31/km)
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4h 36min
31km 502m
(08:47/km)
9min 43s
639m
(15:12/km)
29min 07s
3km 265m
(08:55/km)
13min 39s
1km 199m
(11:23/km)
25min 52s
1km 420m
(18:13/km)
28min 37s
1km 622m
(17:39/km)
30min 51s
4km 887m
(06:19/km)
16min 24s
1km 116m
(14:42/km)
3min 29s
353m
(09:52/km)
21min 44s
4km 301m
(05:03/km)
32min 40s
2km 453m
(13:19/km)
8min 51s
738m
(12:00/km)
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3h 40min
21km 993m
(10:02/km)
15min 20s
868m
(17:40/km)
32min 13s
1km 706m
(18:53/km)
12min 35s
907m
(13:52/km)
27min 41s
2km 070m
(13:22/km)
54min
6km 949m
(07:46/km)
45min 28s
4km 349m
(10:27/km)
35min 13s
4km 507m
(07:49/km)
10min 36s
1km 025m
(10:20/km)
1
12min 13s
1km 295m
(09:26/km)
33min 39s
4km 725m
(07:07/km)
2
18min 06s
1km 934m
(09:22/km)
6min 39s
552m
(12:03/km)
3
16min 27s
1km 798m
(09:09/km)
14min 14s
1km 474m
(09:39/km)
4
6min 08s
778m
(07:53/km)
1h 14min 27s
11km 508m
(06:28/km)
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6h 54min
46km 445m
(08:56/km)

Razem - Lipiec 2024

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 20h 52min 127km 918m 09:47/km 6.13 km/h