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Dzienniczek - Listopad 2024

Jednostka: Tempo | Prędkość
<< Październik 2024
Przejdź do:
Grudzień 2024 >>
Po Wt Śr Cz Pt So Nd Razem
11min 14s
1km 556m
(07:13/km)
14min 04s
983m
(14:19/km)
15min 32s
725m
(21:26/km)
17min 20s
1km 589m
(10:54/km)
18min 23s
1km 133m
(16:14/km)
2min 55s
280m
(10:25/km)
9min 03s
1km 027m
(08:49/km)
8min 32s
599m
(14:15/km)
44min 42s
2km 088m
(21:24/km)
1
8min 48s
764m
(11:31/km)
10min 23s
1km 215m
(08:33/km)
29min 29s
2km 698m
(10:56/km)
2
14min 31s
1km 252m
(11:36/km)
6min 03s
506m
(11:57/km)
8min
714m
(11:12/km)
3
36min 25s
3km 126m
(11:39/km)
40min 55s
3km 529m
(11:36/km)
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4h 56min
23km 784m
(12:27/km)
4
9min 56s
1km 306m
(07:36/km)
25min 28s
2km 757m
(09:14/km)
5
2min 46s
289m
(09:34/km)
8min 55s
770m
(11:35/km)
6
5min 20s
474m
(11:15/km)
18min 01s
1km 549m
(11:38/km)
7
3min 05s
352m
(08:46/km)
5min 11s
459m
(11:18/km)
12min 43s
1km 320m
(09:38/km)
7min 12s
635m
(11:20/km)
8
5min 28s
560m
(09:46/km)
17min 43s
1km 592m
(11:08/km)
9
23min 41s
1km 998m
(11:51/km)
6min 50s
634m
(10:47/km)
19min 33s
2km 354m
(08:18/km)
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2h 51min
17km 049m
(10:04/km)
5min 06s
676m
(07:33/km)
13min 46s
1km 404m
(09:48/km)
12min 05s
1km 023m
(11:49/km)
22min 43s
2km 132m
(10:39/km)
22min 02s
1km 841m
(11:58/km)
11min 39s
1km 259m
(09:15/km)
10min 02s
1km 016m
(09:53/km)
17min 27s
1km 456m
(11:59/km)
13min 54s
1km 511m
(09:12/km)
24min 57s
2km 194m
(11:22/km)
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2h 33min
14km 512m
(10:35/km)
6min 37s
583m
(11:21/km)
37min 11s
3km 109m
(11:58/km)
8min 11s
889m
(09:12/km)
51min 20s
4km 953m
(10:22/km)
56min 26s
5km 006m
(11:16/km)
6min 53s
652m
(10:33/km)
37min 15s
3km 208m
(11:37/km)
29min 05s
2km 427m
(11:59/km)
8min 21s
749m
(11:09/km)
55min 18s
5km 150m
(10:44/km)
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4h 56min
26km 726m
(11:05/km)
9min 15s
816m
(11:20/km)
10min 44s
981m
(10:56/km)
19min 30s
1km 349m
(14:27/km)
6min 35s
625m
(10:32/km)
46min 52s
5km 758m
(08:08/km)
9min 11s
577m
(15:55/km)
28min 32s
2km 613m
(10:55/km)
14min 18s
983m
(14:33/km)
22min 38s
1km 492m
(15:10/km)
3min 28s
297m
(11:40/km)
6min 12s
508m
(12:12/km)
58min 52s
1km 893m
(31:06/km)
22min 28s
1km 873m
(12:00/km)
16min 57s
1km 532m
(11:04/km)
1
9min 18s
776m
(11:59/km)
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4h 44min
22km 073m
(12:54/km)

Razem - Listopad 2024

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 17h 32min 93km 388m 11:16/km 5.32 km/h