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| << Październik 2015 | Grudzień 2015 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 25min
5km 049m
(05:05/km)
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76.5
5h
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12h 19min
86km 253m
(08:34/km)
 1h 15min
 53min
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74.2
9h
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73.9
8h
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75.5
6h
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74.5
6h
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2h 06min
28km 157m
(04:30/km)
 2h 40min
1h 23min
2h 00min
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75.0
7h
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74.5
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74.3
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74.3
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74.2
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3h 12min
37km 404m
(05:08/km)
2h 00min
1h 50min
4h 15min
 50min
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73.8
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74.9
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74.5
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74.9
4h
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74.2
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74.0
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75.3
4h
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6h 02min
65km 833m
(05:29/km)
6h 00min
4h 00min
2h 04min
1h 00min
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74.0
8h
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74.5
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74.2
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73.8
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74.2
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74.1
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9h 27min
111km 469m
(05:05/km)
5h 55min
1h 46min
5h 40min
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75.4
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74.4
7h
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73.5
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72.8
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72.9
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73.5
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74.8
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 25h 49min | 240km 726m | 06:26/km | 9.32 km/h |
| Ćwiczenia siłowe: | 10h 35min | 0km 000m | ||
| Sauna: | 6h 39min | 0km 000m | ||
| Fitness: | 13h 45min | 0km 000m | ||
| Piłka nożna: | 1h 50min | 0km 000m |
