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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Styczeń 2024 | Marzec 2024 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 3h 29min
41km 000m
(05:06/km)
 2h 40min
 5h 07min
145km 200m
(02:06/km)
 1h 40min
5km 200m
(19:13/km)
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2h 54min
36km 000m
(04:50/km)
1h 00min
2h 06min
6km 600m
(19:12/km)
6h 31min
201km 000m
(01:56/km)
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3h 58min
45km 400m
(05:15/km)
1h 12min
1h 02min
3km 550m
(17:42/km)
4h 04min
125km 400m
(01:56/km)
 30min
39min
1km 900m
(20:48/km)
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1h 42min
19km 500m
(05:13/km)
30min
30min
1h 03min
3km 200m
(19:56/km)
3h 30min
103km 200m
(02:02/km)
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3h 38min
44km 200m
(04:56/km)
2h 16min
7km 300m
(18:40/km)
4h 25min
139km 700m
(01:53/km)
1h 10min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 13h 13min | 157km 500m | 05:02/km | 11.90 km/h |
| trening: | 4h 32min | 0km 000m | ||
| rower: | 20h 22min | 608km 900m | 02:00/km | 29.89 km/h |
| basen: | 6h 39min | 21km 150m | 18:53/km | 3.17 km/h |
| Joga: | 1h 00min | 0km 000m | ||
| Pływanie: | 39min | 1km 900m | 20:48/km | 2.88 km/h |
