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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Wrzesień 2024 | Listopad 2024 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 1h 50min
17km 800m
(06:10/km)
 2h 35min
 1h 10min
4km 000m
(17:38/km)
 45min
 55min
31km 200m
(01:46/km)
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2h 00min
13km 700m
(08:48/km)
3h 25min
2h 06min
6km 500m
(19:30/km)
1h 01min
21km 200m
(02:52/km)
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3h 01min
21km 600m
(08:25/km)
5h 00min
1h 35min
5km 000m
(19:09/km)
1h 07min
32km 900m
(02:02/km)
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3h 02min
23km 600m
(07:43/km)
4h 30min
2h 43min
9km 000m
(18:10/km)
2h 11min
68km 900m
(01:54/km)
 1h 20min
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3h 18min
26km 900m
(07:22/km)
2h 58min
9km 200m
(19:23/km)
3h 18min
105km 900m
(01:52/km)
4h 00min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 10h 04min | 77km 100m | 07:50/km | 7.65 km/h |
| trening: | 17h 05min | 0km 000m | ||
| basen: | 8h 49min | 27km 950m | 18:57/km | 3.16 km/h |
| Inna aktywność: | 45min | 0km 000m | ||
| rower: | 7h 20min | 221km 200m | 01:59/km | 30.11 km/h |
| Joga: | 1h 20min | 0km 000m |
