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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Kwiecień 2023 | Czerwiec 2023 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 3h 15min
39km 000m
(05:00/km)
 1h 10min
 44min
2km 300m
(19:29/km)
 4h 11min
131km 000m
(01:54/km)
1h 04min
2km 900m
(22:14/km)
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2h 58min
35km 800m
(04:59/km)
1h 20min
1h 01min
3km 200m
(19:10/km)
 2h 20min
5km 300m
(26:24/km)
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3h 22min
40km 000m
(05:03/km)
2h 10min
2h 17min
7km 000m
(19:34/km)
8h 49min
256km 900m
(02:03/km)
 20min
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6h 32min
77km 000m
(05:05/km)
3h 54min
9km 000m
(26:05/km)
30min
1h 30min
3h 54min
125km 000m
(01:52/km)
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2h 26min
28km 000m
(05:14/km)
2h 53min
9km 000m
(19:15/km)
2h 00min
8h 26min
257km 600m
(01:57/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 17h 08min | 202km 900m | 05:04/km | 11.83 km/h |
| trening: | 7h 25min | 0km 000m | ||
| basen: | 10h 11min | 28km 300m | 21:36/km | 2.78 km/h |
| rower: | 18h 25min | 560km 500m | 01:58/km | 30.42 km/h |
| Pływanie: | 1h 04min | 2km 900m | 22:14/km | 2.70 km/h |
| wędrówka: | 2h 20min | 5km 300m | 26:24/km | 2.27 km/h |
| Joga: | 50min | 0km 000m |
