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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Listopad 2023 | Styczeń 2024 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 3h 17min
40km 000m
(04:56/km)
 2h 30min
 2h 31min
8km 000m
(18:58/km)
 4h 17min
137km 100m
(01:52/km)
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3h 25min
40km 000m
(05:07/km)
2h 00min
2h 33min
8km 000m
(19:11/km)
4h 40min
152km 500m
(01:50/km)
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1h 54min
23km 100m
(04:57/km)
1h 58min
6km 000m
(19:41/km)
3h 15min
 45min
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3h 55min
45km 000m
(05:13/km)
2h 30min
5h 20min
140km 000m
(02:17/km)
2h 06min
6km 500m
(19:29/km)
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3h 41min
44km 200m
(05:00/km)
3h 06min
9km 000m
(20:40/km)
7h 14min
196km 170m
(02:12/km)
1h 30min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 14h 19min | 168km 900m | 05:05/km | 11.79 km/h |
| trening: | 9h 55min | 0km 000m | ||
| basen: | 10h 35min | 32km 100m | 19:47/km | 3.03 km/h |
| rower: | 19h 19min | 559km 170m | 02:04/km | 28.93 km/h |
| Joga: | 45min | 0km 000m |
