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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Wrzesień 2023 | Listopad 2023 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 4h 41min
58km 000m
(04:50/km)
 3h 03min
10km 000m
(18:22/km)
 3h 47min
123km 700m
(01:50/km)
 1h 00min
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2h 53min
35km 000m
(04:56/km)
2h 11min
7km 000m
(18:42/km)
30min
2h 41min
88km 000m
(01:50/km)
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5h 08min
58km 400m
(05:16/km)
2h 20min
6km 961m
(20:06/km)
40min
7h 30min
210km 000m
(02:08/km)
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36min
7km 000m
(05:13/km)
30min
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4h 06min
49km 700m
(04:57/km)
1h 50min
1h 35min
5km 000m
(19:03/km)
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3h 23min
39km 000m
(05:12/km)
2h 15min
2h 10min
7km 000m
(18:37/km)
5h 09min
135km 700m
(02:16/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 14h 40min | 175km 000m | 05:02/km | 11.92 km/h |
| basen: | 4h 23min | 14km 100m | 18:42/km | 3.21 km/h |
| rower: | 11h 02min | 323km 000m | 02:03/km | 29.26 km/h |
| trening: | 5h 05min | 0km 000m | ||
| Pływanie: | 2h 20min | 6km 961m | 20:06/km | 2.98 km/h |
