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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Marzec 2022 | Maj 2022 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 4h 36min
53km 600m
(05:08/km)
 2h 27min
7km 400m
(19:55/km)
 1h 48min
 5h 25min
150km 000m
(02:10/km)
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4h 49min
55km 000m
(05:15/km)
3h 08min
9km 100m
(20:40/km)
45min
5h 47min
187km 000m
(01:51/km)
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4h 14min
47km 100m
(05:24/km)
2h 17min
7km 000m
(19:37/km)
6h 54min
204km 800m
(02:01/km)
1h 15min
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4h 35min
53km 150m
(05:10/km)
2h 24min
7km 500m
(19:12/km)
1h 15min
6h 38min
193km 500m
(02:03/km)
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3h 42min
43km 500m
(05:06/km)
2h 15min
7km 000m
(19:19/km)
1h 00min
4h 00min
123km 500m
(01:56/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 18h 20min | 210km 350m | 05:13/km | 11.47 km/h |
| basen: | 11h 04min | 33km 600m | 19:47/km | 3.03 km/h |
| trening: | 4h 58min | 0km 000m | ||
| rower: | 26h 08min | 778km 800m | 02:00/km | 29.80 km/h |
