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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Listopad 2022 | Styczeń 2023 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 5h 07min
58km 400m
(05:15/km)
 2h 00min
 5h 37min
165km 800m
(02:01/km)
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4h 10min
47km 000m
(05:19/km)
 1h 19min
4km 000m
(19:45/km)
2h 20min
4h 16min
131km 000m
(01:57/km)
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5h 05min
59km 900m
(05:06/km)
1h 37min
5km 000m
(19:26/km)
2h 04min
5h 56min
182km 360m
(01:57/km)
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4h 24min
51km 000m
(05:10/km)
1h 26min
4km 300m
(20:03/km)
1h 02min
5h 04min
162km 400m
(01:52/km)
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4h 57min
58km 000m
(05:07/km)
50min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 21h 48min | 252km 000m | 05:11/km | 11.56 km/h |
| trening: | 6h 41min | 0km 000m | ||
| rower: | 18h 54min | 581km 060m | 01:57/km | 30.74 km/h |
| basen: | 4h 22min | 13km 300m | 19:43/km | 3.04 km/h |
