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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Grudzień 2021 | Luty 2022 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 4h 41min
55km 000m
(05:07/km)
 8h 45min
264km 300m
(01:59/km)
 45min
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4h 08min
50km 200m
(04:57/km)
 2h 20min
7km 000m
(20:02/km)
 30min
3h 57min
124km 100m
(01:54/km)
1h 50min
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4h 38min
55km 500m
(05:00/km)
1h 19min
4km 000m
(19:48/km)
30min
1h 50min
8h 24min
232km 000m
(02:10/km)
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3h 49min
45km 000m
(05:05/km)
1h 41min
5km 000m
(20:12/km)
45min
35min
6h 22min
179km 300m
(02:07/km)
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2h 57min
35km 000m
(05:04/km)
2h 17min
7km 000m
(19:34/km)
1h 00min
1h 45min
9h 01min
275km 000m
(01:58/km)
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5h 14min
60km 000m
(05:14/km)
5h 07min
140km 000m
(02:11/km)
1h 18min
4km 000m
(19:40/km)
1h 10min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 16h 49min | 200km 700m | 05:01/km | 11.93 km/h |
| rower: | 30h 20min | 891km 400m | 02:02/km | 29.38 km/h |
| trening: | 6h 45min | 0km 000m | ||
| basen: | 7h 37min | 23km 000m | 19:53/km | 3.02 km/h |
| Joga: | 2h 45min | 0km 000m |
