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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Lipiec 2020 | Wrzesień 2020 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 3h 44min
42km 900m
(05:14/km)
 1h 37min
4km 500m
(21:33/km)
56min
3km 000m
(18:50/km)
 1h 00min
 5h 17min
131km 100m
(02:25/km)
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4h 33min
53km 200m
(05:08/km)
1h 40min
3h 21min
10km 000m
(20:09/km)
5h 24min
151km 300m
(02:08/km)
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2h 51min
34km 200m
(05:00/km)
1h 00min
1h 51min
5km 800m
(19:15/km)
6h 51min
215km 310m
(01:54/km)
51min
2km 600m
(19:48/km)
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4h 31min
54km 000m
(05:01/km)
20min
1km 000m
(20:00/km)
2h 13min
7km 000m
(19:01/km)
5h 47min
170km 000m
(02:02/km)
25min
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4h 24min
51km 300m
(05:09/km)
1h 00min
3h 09min
9km 550m
(19:49/km)
6h 30min
177km 750m
(02:11/km)
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4h 14min
52km 500m
(04:50/km)
1h 00min
1h 48min
5km 300m
(20:25/km)
7h 01min
156km 000m
(02:41/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 18h 08min | 213km 900m | 05:05/km | 11.79 km/h |
| Pływanie: | 1h 11min | 3km 600m | 19:51/km | 3.02 km/h |
| basen: | 10h 35min | 32km 350m | 19:39/km | 3.05 km/h |
| trening: | 5h 05min | 0km 000m | ||
| rower: | 29h 50min | 845km 460m | 02:07/km | 28.32 km/h |
