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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Grudzień 2018 | Luty 2019 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 4h 31min
54km 300m
(04:59/km)
 35min
 5h 32min
143km 500m
(02:19/km)
 1h 38min
4km 300m
(22:47/km)
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4h 25min
53km 000m
(05:00/km)
4h 23min
150km 000m
(01:45/km)
1h 16min
2h 19min
6km 500m
(21:23/km)
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3h 51min
48km 400m
(04:46/km)
1h 20min
2h 21min
6km 800m
(20:44/km)
4h 04min
129km 700m
(01:53/km)
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3h 56min
46km 600m
(05:04/km)
4h 05min
118km 000m
(02:04/km)
1h 09min
2h 01min
5km 600m
(21:42/km)
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1h 53min
22km 500m
(05:01/km)
2h 03min
61km 000m
(02:01/km)
40min
1h 40min
4km 800m
(20:50/km)
1h 00min
2km 500m
(24:00/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 18h 37min | 224km 800m | 04:58/km | 12.07 km/h |
| trening: | 4h 25min | 0km 000m | ||
| rower: | 19h 29min | 580km 200m | 02:00/km | 29.76 km/h |
| basen: | 9h 59min | 28km 000m | 21:25/km | 2.80 km/h |
| Pływanie: | 0km 000m |
