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| << Wrzesień 2018 | Listopad 2018 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 5h 50min
70km 000m
(05:00/km)
 9h 00min
259km 500m
(02:04/km)
 1h 30min
 2h 25min
7km 300m
(19:56/km)
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4h 31min
53km 300m
(05:05/km)
9h 09min
256km 350m
(02:08/km)
2h 19min
6km 600m
(21:07/km)
30min
58min
2km 800m
(20:42/km)
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3h 51min
46km 000m
(05:02/km)
1h 00min
3km 000m
(20:00/km)
6h 05min
181km 000m
(02:01/km)
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6h 58min
82km 000m
(05:05/km)
8h 06min
223km 000m
(02:10/km)
2h 53min
8km 100m
(21:24/km)
30min
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4h 38min
56km 000m
(04:57/km)
6h 53min
222km 000m
(01:51/km)
35min
1h 37min
5km 100m
(19:01/km)
53min
2km 000m
(26:30/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 22h 41min | 269km 300m | 05:03/km | 11.87 km/h |
| rower: | 33h 59min | 980km 850m | 02:04/km | 28.86 km/h |
| trening: | 3h 05min | 0km 000m | ||
| basen: | 7h 38min | 22km 000m | 20:50/km | 2.88 km/h |
| Pływanie: | 1h 58min | 5km 800m | 20:20/km | 2.95 km/h |
