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Dzienniczek - Czerwiec 2020

Jednostka: Tempo | Prędkość
<< Maj 2020
Przejdź do:
Lipiec 2020 >>
Po Wt Śr Cz Pt So Nd Razem
1
1h 11min 15s
7km 436m
(09:35/km)
HR:103/122
2
1h 10min 36s
7km 976m
(08:51/km)
HR:122/145
3
1h 19min 04s
8km 176m
(09:40/km)
HR:110/133
4
50min 58s
5km 487m
(09:17/km)
HR:109/140
5
1h 18min 38s
8km 056m
(09:46/km)
HR:103/124
6
1h 39min 13s
10km 506m
(09:27/km)
HR:116/148
7
1h 12min 32s
8km 158m
(08:53/km)
HR:117/145
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8h 42min
55km 795m
(09:21/km)
8
50min 11s
4km 991m
(10:03/km)
HR:90/103
9
1h 13min 24s
8km 239m
(08:55/km)
1h 30min
9km 656m
(09:19/km)
HR:125/164
44min 26s
4km 923m
(09:02/km)
HR:117/140
1h 15min 46s
7km 989m
(09:29/km)
HR:111/152
1h 40min 45s
10km 535m
(09:34/km)
HR:100/122
47min 50s
5km 547m
(08:37/km)
HR:122/143
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8h 02min
51km 880m
(09:17/km)
1h 35min 32s
10km 037m
(09:31/km)
HR:108/137
1h 09min 40s
6km 960m
(10:01/km)
HR:94/120
1h 13min 29s
8km 139m
(09:02/km)
HR:112/133
47min 14s
5km 523m
(08:33/km)
HR:102/156
1h 20min 31s
8km 234m
(09:47/km)
HR:104/127
44min 35s
5km 001m
(08:55/km)
HR:119/141
1h 25min
8km 369m
(10:09/km)
HR:103/135
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8h 16min
52km 263m
(09:29/km)
1h 05min 51s
6km 785m
(09:42/km)
HR:106/133
1h 18min 49s
8km 310m
(09:29/km)
HR:111/141
45min 06s
5km 012m
(09:00/km)
HR:128/152
1h 13min 17s
8km 077m
(09:04/km)
HR:111/144
45min 06s
5km 011m
(09:00/km)
HR:115/132
1h 22min 03s
8km 715m
(09:25/km)
HR:103/124
1h 00min 26s
6km 478m
(09:20/km)
HR:115/134
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7h 30min
48km 388m
(09:18/km)
1h 15min 37s
8km 140m
(09:17/km)
HR:118/139
1
59min 41s
6km 427m
(09:17/km)
HR:110/131
2
1h 45min 13s
10km 916m
(09:38/km)
HR:113/142
3
49min 05s
5km 172m
(09:29/km)
HR:107/125
4
1h 17min 52s
7km 985m
(09:45/km)
HR:106/126
5
45min 22s
4km 951m
(09:10/km)
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6h 52min
43km 591m
(09:28/km)

Razem - Czerwiec 2020

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 33h 46min 216km 466m 09:21/km 6.41 km/h