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| << Grudzień 2022 | Luty 2023 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 3h 23min
31km 148m
(06:32/km)
 9h 04min
57km 529m
(09:28/km)
 1h 51min
3km 618m
(30:57/km)
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2h 09min
20km 184m
(06:25/km)
5h 47min
35km 299m
(09:50/km)
 1h 37min
 1h 15min
5h 07min
51km 165m
(06:00/km)
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1h 14min
12km 011m
(06:13/km)
2h 51min
7h 30min
38km 713m
(11:38/km)
5h 31min
60km 550m
(05:28/km)
36min
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37min
6km 036m
(06:08/km)
7h 35min
105km 605m
(04:18/km)
7h 49min
35km 864m
(13:05/km)
18min
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2h 34min
24km 254m
(06:21/km)
10h 09min
163km 513m
(03:43/km)
3h 30min
8h 53min
36km 041m
(14:48/km)
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1h 41min
16km 151m
(06:16/km)
8h 02min
43km 607m
(11:03/km)
10h 18min
157km 872m
(03:54/km)
1h 16min
1h 27min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 7h 21min | 69km 495m | 06:20/km | 9.45 km/h |
| Spacer: | 34h 19min | 174km 647m | 11:47/km | 5.09 km/h |
| Jazda na rowerze: | 28h 24min | 380km 833m | 04:28/km | 13.41 km/h |
| Ćwiczenia siłowe: | 2h 13min | 0km 000m | ||
| Joga: | 7h 56min | 0km 000m |
