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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Grudzień 2022 | Luty 2023 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 47min
7km 850m
(06:04/km)
 8h 05min
 3h 40min
 1h 50min
 3h 30min
77km 400m
(02:43/km)
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1h 43min
15km 000m
(06:52/km)
3h 10min
7h 10min
2h 05min
49min
23km 000m
(02:09/km)
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3h 05min
1h 05min
6h 30min
2h 08min
60km 000m
(02:08/km)
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55min
7km 850m
(07:07/km)
3h 20min
6h 20min
55min
54min
25km 000m
(02:10/km)
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49min
7km 850m
(06:18/km)
3h 05min
5h 20min
55min
25km 000m
(02:12/km)
1h 15min
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52min
7km 850m
(06:37/km)
3h 05min
7h 10min
1h 25min
54min
25km 000m
(02:11/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 3h 28min | 30km 700m | 06:47/km | 8.83 km/h |
| Inna aktywność: | 27h 35min | 0km 000m | ||
| Ćwiczenia siłowe: | 13h 45min | 0km 000m | ||
| Joga: | 5h 20min | 0km 000m | ||
| Jazda na rowerze: | 7h 23min | 185km 400m | 02:23/km | 25.10 km/h |
