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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Marzec 2018 | Maj 2018 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 1h 16min
30km 500m
(02:30/km)
 6h 15min
 45min
1km 925m
(23:47/km)
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73.2
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 3h 00min
2h 30min
 24min
4km 250m
(05:44/km)
53min
2km 200m
(24:13/km)
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73.2
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1h 45min
2h 10min
44min
1km 850m
(23:56/km)
 1h 00min
10min
4km 200m
(02:22/km)
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72.6
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 35min
7km 000m
(05:01/km)
10min
4km 600m
(02:10/km)
2h 10min
3h 00min
1h 00min
43min
1km 850m
(23:31/km)
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72.4
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2h 03min
25km 000m
(04:55/km)
10min
4km 500m
(02:13/km)
1h 00min
1h 30min
43min
1km 850m
(23:25/km)
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73.0
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2h 26min
28km 350m
(05:09/km)
40min
30min
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73.3
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 3h 30min | 42km 350m | 04:57/km | 12.08 km/h |
| Jazda na rowerze: | 1h 03min | 26km 300m | 02:25/km | 24.75 km/h |
| Ćwiczenia siłowe: | 8h 50min | 0km 000m | ||
| Pływanie: | 3h 04min | 7km 750m | 23:47/km | 2.52 km/h |
| Joga: | 9h 15min | 0km 000m | ||
| Nordic walking: | 24min | 4km 250m | 05:44/km | 10.44 km/h |
| Inna aktywność: | 2h 00min | 0km 000m |
