Rejestracja / Logowanie »
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!

Menu

Dzienniczek - Kwiecień 2019

Jednostka: Tempo | Prędkość
<< Marzec 2019
Przejdź do:
Maj 2019 >>
Po Wt Śr Cz Pt So Nd Razem
1
24min 20s
8km 250m
(02:57/km)
19min 56s
8km 250m
(02:25/km)
1h 07min 39s
11km 540m
(05:52/km)
2
3
30min 15s
6km 666m
(04:32/km)
5min 01s
1km 010m
(04:58/km)
4
55min 43s
21km 130m
(02:38/km)
1h 03min 33s
12km 030m
(05:17/km)
1h 01min 31s
8km 660m
(07:06/km)
5
6
1h 00min 33s
10km 220m
(05:55/km)
7
1h 12min 27s
13km 580m
(05:20/km)
8min 58s
1km 670m
(05:22/km)
icon_
6h 09min
65km 376m
(05:39/km)
icon_
1h 39min
37km 630m
(02:39/km)
icon_
47min
8
1h 19min 53s
13km 250m
(06:02/km)
9
1h 15min 55s
15km 310m
(04:58/km)
1h 23min 31s
13km 510m
(06:11/km)
53min 13s
10km 520m
(05:04/km)
33min 30s
7km 050m
(04:45/km)
icon_
5h 26min
59km 640m
(05:28/km)
icon_
40min
16min 25s
3km 160m
(05:12/km)
14min 07s
2km 700m
(05:14/km)
2min 22s
380m
(06:14/km)
54min 12s
10km 390m
(05:13/km)
17min 37s
6km 200m
(02:50/km)
1h 09min 23s
26km 630m
(02:36/km)
1h 10min 22s
13km 230m
(05:19/km)
1h 24min 07s
12km 180m
(06:54/km)
icon_
4h 01min
42km 040m
(05:44/km)
icon_
48min
icon_
1h 27min
32km 830m
(02:39/km)
1h 16min 26s
13km 090m
(05:50/km)
56min 41s
10km 120m
(05:36/km)
1h 02min 50s
10km 220m
(06:09/km)
55min 56s
20km 560m
(02:43/km)
1h 04min 06s
13km 040m
(04:55/km)
57min 48s
10km 080m
(05:44/km)
icon_
5h 17min
56km 550m
(05:37/km)
icon_
55min
20km 560m
(02:43/km)
1h 05min 50s
13km 060m
(05:02/km)
1
2
52min 27s
10km 330m
(05:05/km)
3
4
56min 07s
11km 040m
(05:05/km)
5
3h 41min 27s
42km 195m
(05:15/km)
icon_
6h 35min
76km 625m
(05:09/km)

Razem - Kwiecień 2019

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 22h 01min 236km 666m 05:34/km 10.75 km/h
Jazda na rowerze: 4h 02min 91km 020m 02:40/km 22.48 km/h
Ćwiczenia siłowe: 2h 16min 0km 000m