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Dzienniczek - Grudzień 2019

Jednostka: Tempo | Prędkość
<< Listopad 2019
Przejdź do:
Styczeń 2020 >>
Po Wt Śr Cz Pt So Nd Razem
6h 22min 16s
371km 883m
(01:02/km)
2h 06min 09s
20km 391m
(06:11/km)
1h 17min 51s
61km 083m
(01:16/km)
59min 22s
3km 782m
(15:42/km)
5h 41min 14s
175km 462m
(01:57/km)
1h 56min 45s
53km 522m
(02:11/km)
2h 49min 10s
226km 484m
(00:45/km)
7h 20min 44s
388km 922m
(01:08/km)
56min 47s
17km 022m
(03:20/km)
1
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28h 30min
1314km 769m
(01:18/km)
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59min
3km 782m
(15:41/km)
2
4h 26min 23s
72km 085m
(03:42/km)
10min 31s
368m
(28:35/km)
34min 38s
19km 436m
(01:47/km)
3
6h 00min 22s
168km 908m
(02:08/km)
4
4h 28min 30s
120km 815m
(02:13/km)
5
8h 11min 16s
408km 492m
(01:12/km)
6
6h 21min 54s
220km 707m
(01:44/km)
7
8
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30h 03min
1010km 443m
(01:47/km)
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10min
368m
(28:34/km)
9
3h 32min 04s
43km 068m
(04:55/km)
4h 56min 07s
412km 512m
(00:43/km)
4h 52min 03s
101km 197m
(02:53/km)
18min 42s
1km 007m
(18:34/km)
5h 25min 19s
102km 310m
(03:11/km)
53min 30s
36km 350m
(01:28/km)
46min 52s
21km 168m
(02:13/km)
1h 56min 39s
7km 921m
(14:44/km)
3h 21min 34s
53km 803m
(03:45/km)
4h 05min 50s
88km 635m
(02:46/km)
3h 49min 22s
341km 165m
(00:40/km)
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1h 56min
7km 921m
(14:43/km)
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31h 42min
1200km 208m
(01:35/km)
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18min
1km 007m
(18:34/km)
3h 56min 53s
165km 710m
(01:26/km)
4h 15min 24s
324km 089m
(00:47/km)
1h 56min 11s
36km 222m
(03:12/km)
46min 40s
1km 241m
(37:36/km)
2h 40min 07s
65km 751m
(02:26/km)
1h 18min 54s
26km 167m
(03:01/km)
2h 13min 23s
17km 087m
(07:48/km)
59min 47s
4km 432m
(13:29/km)
4h 57min 49s
331km 614m
(00:54/km)
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21h 18min
966km 640m
(01:19/km)
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1h 46min
5km 673m
(18:45/km)
22min 05s
15km 521m
(01:25/km)
23h -1381min 59s
24min 51s
18km 022m
(01:23/km)
30min 23s
18km 009m
(01:41/km)
36min 58s
25km 157m
(01:28/km)
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1h 54min
76km 709m
(01:29/km)
1
2
1h 26min 20s
4km 122m
(20:57/km)
3
4
5
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1h 26min
4km 122m
(20:56/km)

Razem - Grudzień 2019

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 1h 56min 7km 921m 14:43/km 4.07 km/h
Jazda samochodem: 84h 58min 3254km 000m 01:34/km 38.29 km/h
Spacer: 2h 15min 7km 048m 19:14/km 3.12 km/h