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| << Październik 2021 | Grudzień 2021 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 3h 30min
 6h 31min
37km 900m
(10:18/km)
 49min
14km 800m
(03:18/km)
 1h 35min
7km 500m
(12:40/km)
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6h 40min
5h 25min
32km 850m
(09:53/km)
2h 55min
13km 800m
(12:40/km)
 30min
8km 700m
(03:26/km)
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3h 08min
14km 400m
(13:03/km)
6h 25min
3h 34min
22km 450m
(09:31/km)
2h 44min
48km 000m
(03:25/km)
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4h 52min
30km 250m
(09:39/km)
5h 10min
4h 21min
21km 100m
(12:22/km)
1h 06min
21km 000m
(03:08/km)
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6h 15min
2h 25min
11km 000m
(13:10/km)
3h 49min
22km 200m
(10:18/km)
1h 35min
27km 200m
(03:29/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 0km 000m | |||
| Joga: | 24h 50min | 0km 000m | ||
| Nordic walking: | 21h 27min | 129km 650m | 09:55/km | 6.04 km/h |
| Jazda na rowerze: | 49min | 14km 800m | 03:18/km | 18.12 km/h |
| Marsz: | 12h 19min | 58km 800m | 12:34/km | 4.77 km/h |
| rower stacjonarny: | 4h 52min | 86km 900m | 03:21/km | 17.86 km/h |
