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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Listopad 2021 | Styczeń 2022 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 6h 15min
 2h 25min
11km 000m
(13:10/km)
 3h 49min
22km 200m
(10:18/km)
 1h 35min
27km 200m
(03:29/km)
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4h 45min
23km 200m
(12:17/km)
5h 00min
5h 27min
31km 920m
(10:14/km)
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2h 55min
13km 100m
(13:21/km)
4h 30min
5h 25min
32km 400m
(10:01/km)
1h 20min
22km 000m
(03:38/km)
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2h 00min
6km 900m
(17:23/km)
1h 05min
19km 000m
(03:25/km)
4h 25min
26km 500m
(10:00/km)
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1h 55min
32km 000m
(03:35/km)
6h 40min
29km 400m
(13:36/km)
1h 12min
7km 050m
(10:12/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 0km 000m | |||
| Joga: | 12h 40min | 0km 000m | ||
| Marsz: | 13h 45min | 61km 600m | 13:23/km | 4.48 km/h |
| Nordic walking: | 19h 13min | 113km 870m | 10:07/km | 5.93 km/h |
| rower stacjonarny: | 5h 23min | 91km 000m | 03:32/km | 16.90 km/h |
| Fitness: | 0km 000m |
