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Dzienniczek - Kwiecień 2024

Jednostka: Tempo | Prędkość
<< Marzec 2024
Przejdź do:
Maj 2024 >>
Po Wt Śr Cz Pt So Nd Razem
1
2
55min
7km 650m
(07:11/km)
50min
23km 000m
(02:10/km)
25min
2km 250m
(11:07/km)
3
4
55min
7km 670m
(07:10/km)
50min
23km 000m
(02:10/km)
25min
2km 250m
(11:07/km)
5
8min 13s
458m
(17:56/km)
6
7
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1h 50min
15km 320m
(07:10/km)
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1h 40min
46km 000m
(02:10/km)
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58min
4km 958m
(11:44/km)
8
3min 25s
260m
(13:08/km)
1h 02min 22s
8km 570m
(07:17/km)
10min 18s
900m
(11:27/km)
9
1h 00min
8km 490m
(07:04/km)
35min
14km 500m
(02:25/km)
25min
2km 250m
(11:07/km)
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2h 02min
17km 060m
(07:10/km)
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38min
3km 410m
(11:21/km)
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35min
14km 500m
(02:24/km)
1h 05min
9km 040m
(07:11/km)
45min
20km 120m
(02:14/km)
25min
2km 250m
(11:07/km)
1h 00min
8km 500m
(07:04/km)
45min
20km 500m
(02:12/km)
25min
2km 250m
(11:07/km)
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2h 05min
17km 540m
(07:07/km)
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1h 30min
40km 620m
(02:12/km)
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50min
4km 500m
(11:06/km)
1h 05min
9km 040m
(07:11/km)
40min
19km 000m
(02:06/km)
25min
2km 250m
(11:07/km)
1h 05min
9km 040m
(07:11/km)
40min
16km 000m
(02:30/km)
25min
2km 250m
(11:07/km)
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2h 10min
18km 080m
(07:11/km)
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1h 20min
35km 000m
(02:17/km)
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50min
4km 500m
(11:06/km)
1h 02min
9km 050m
(06:51/km)
13min
1km 240m
(10:29/km)
1
1h 03min
9km 110m
(06:55/km)
16min
1km 610m
(09:56/km)
2
3
4
5
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2h 05min
18km 160m
(06:52/km)
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29min
2km 850m
(10:10/km)

Razem - Kwiecień 2024

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 9h 09min 77km 050m 07:07/km 8.42 km/h
Jazda na rowerze: 5h 05min 136km 120m 02:14/km 26.78 km/h
Marsz: 3h 29min 18km 608m 11:16/km 5.32 km/h