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Dzienniczek - Wrzesień 2024

Jednostka: Tempo | Prędkość
<< Sierpień 2024
Przejdź do:
Październik 2024 >>
Po Wt Śr Cz Pt So Nd Razem
1h 10min 44s
13km 422m
(05:16/km)
24min 44s
4km 096m
(06:02/km)
30min 45s
7km 032m
(04:22/km)
15min 42s
2km 953m
(05:19/km)
1h 03min 21s
11km 876m
(05:20/km)
13min 01s
2km 658m
(04:54/km)
6min 56s
1km 531m
(04:32/km)
1h 56min 47s
21km 178m
(05:31/km)
1h 03min 30s
11km 866m
(05:21/km)
18min 33s
3km 572m
(05:12/km)
7min 47s
1km 491m
(05:13/km)
4h 41min 53s
55km 355m
(05:06/km)
1
1h 03min 26s
12km 028m
(05:16/km)
14min 56s
3km 159m
(04:44/km)
14min 12s
2km 835m
(05:01/km)
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13h 26min
155km 052m
(05:12/km)
2
1h 11min 26s
13km 359m
(05:21/km)
3
24min 01s
4km 056m
(05:55/km)
33min 07s
7km 634m
(04:20/km)
14min 34s
2km 745m
(05:18/km)
4
1h 01min 22s
11km 815m
(05:12/km)
15min 24s
3km 127m
(04:55/km)
6min 57s
1km 448m
(04:48/km)
5
1h 56min 43s
20km 964m
(05:34/km)
6
1h 11min 45s
13km 473m
(05:20/km)
7
8
1h 06min 23s
11km 921m
(05:34/km)
1h 27min 48s
16km 130m
(05:27/km)
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9h 29min
106km 672m
(05:20/km)
9
1h 12min 29s
13km 404m
(05:24/km)
1h 17min 04s
14km 114m
(05:28/km)
1h 53min 14s
20km 144m
(05:37/km)
1h 00min 49s
11km 580m
(05:15/km)
1h 04min 04s
12km 047m
(05:19/km)
2h 51min 19s
19km 520m
(08:47/km)
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9h 18min
90km 809m
(06:09/km)
1h 10min 46s
13km 492m
(05:15/km)
24min 21s
4km 185m
(05:49/km)
32min 30s
7km 534m
(04:19/km)
15min 19s
2km 881m
(05:19/km)
1h 26min 42s
16km 101m
(05:23/km)
1h 09min 36s
12km 435m
(05:36/km)
1h 57min 31s
20km 381m
(05:46/km)
1h 00min 55s
11km 417m
(05:20/km)
27min 31s
5km 268m
(05:13/km)
1h 01min 14s
11km 795m
(05:11/km)
16min 01s
3km 043m
(05:16/km)
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9h 42min
108km 532m
(05:21/km)
1h 11min 48s
13km 460m
(05:20/km)
59min 15s
11km 850m
(05:00/km)
1h 10min 09s
13km 328m
(05:16/km)
1h 54min 03s
20km 104m
(05:40/km)
1h 09min 29s
11km 766m
(05:54/km)
22min 37s
4km 304m
(05:15/km)
33min 24s
8km 170m
(04:05/km)
16min 02s
3km 134m
(05:07/km)
1h 02min 33s
12km 075m
(05:11/km)
1h 05min 03s
12km 605m
(05:10/km)
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9h 44min
110km 796m
(05:16/km)
1h 11min 37s
13km 463m
(05:19/km)
1
1h 10min 42s
13km 480m
(05:15/km)
2
3
2h 01min 41s
21km 677m
(05:37/km)
4
1h 15min 16s
13km 963m
(05:23/km)
5
1h 12min 58s
14km 432m
(05:03/km)
6
2h 44min 04s
30km 567m
(05:22/km)
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9h 36min
107km 582m
(05:21/km)

Razem - Wrzesień 2024

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 40h 59min 448km 294m 05:29/km 10.94 km/h