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Dzienniczek - Czerwiec 2022

Jednostka: Tempo | Prędkość
<< Maj 2022
Przejdź do:
Lipiec 2022 >>
Po Wt Śr Cz Pt So Nd Razem
17min 59s
3km 010m
(05:58/km)
HR:134/153
18min 57s
3km 010m
(06:18/km)
HR:143/158
31min 51s
4km 990m
(06:23/km)
1
35min 37s
6km 020m
(05:55/km)
HR:148/162
2
35min 05s
6km 040m
(05:49/km)
HR:146/163
3
42min 51s
7km 300m
(05:52/km)
HR:145/166
4
34min 45s
6km 000m
(05:48/km)
HR:147/167
5
36min 02s
6km 010m
(06:00/km)
HR:142/163
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3h 41min
37km 390m
(05:55/km)
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31min
4km 990m
(06:22/km)
6
47min 33s
8km 060m
(05:54/km)
HR:140/159
7
14min 51s
3km 000m
(04:57/km)
HR:153/167
8
39min 17s
7km 010m
(05:36/km)
HR:143/163
9
35min 10s
6km 030m
(05:50/km)
HR:142/160
15min 55s
3km 030m
(05:15/km)
HR:148/163
40min 04s
7km 000m
(05:43/km)
HR:149/163
35min 08s
6km 050m
(05:48/km)
HR:150/162
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3h 47min
40km 180m
(05:40/km)
14min 34s
3km 020m
(04:49/km)
HR:151/171
40min 34s
7km 040m
(05:46/km)
HR:139/155
1h 07min 43s
10km 600m
(06:23/km)
HR:147/174
52min 35s
8km 560m
(06:09/km)
HR:144/162
35min
6km 010m
(05:49/km)
HR:146/165
1h 01min 38s
10km 050m
(06:08/km)
HR:144/165
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4h 32min
45km 280m
(06:00/km)
15min
3km 000m
(05:00/km)
HR:155/167
15min 44s
3km 030m
(05:12/km)
HR:144/163
39min 53s
7km 010m
(05:41/km)
HR:145/160
16min 11s
3km 000m
(05:24/km)
HR:133/155
36min 12s
6km 040m
(06:00/km)
HR:144/160
42min 08s
7km 010m
(06:01/km)
HR:147/167
37min 17s
6km 070m
(06:09/km)
HR:142/158
35min 28s
6km 040m
(05:52/km)
HR:139/159
1h 05min 49s
10km 420m
(06:19/km)
HR:139/160
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5h 03min
51km 620m
(05:53/km)
1h 01min
10km 010m
(06:06/km)
HR:141/164
39min 40s
7km 060m
(05:37/km)
HR:142/161
37min 05s
6km 490m
(05:43/km)
HR:144/163
47min 53s
8km 010m
(05:59/km)
HR:146/165
1
16min 17s
3km 010m
(05:25/km)
HR:144/161
2
15min 53s
3km 010m
(05:17/km)
HR:141/159
3
1h 21min 50s
13km 600m
(06:01/km)
HR:139/162
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4h 59min
51km 190m
(05:51/km)

Razem - Czerwiec 2022

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 19h 33min 200km 020m 05:52/km 10.23 km/h
Jazda na rowerze: 0km 000m