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Dzienniczek - Luty 2020

Jednostka: Tempo | Prędkość
<< Styczeń 2020
Przejdź do:
Marzec 2020 >>
Po Wt Śr Cz Pt So Nd Razem
10min 05s
6km 032m
(01:40/km)
19min 19s
10km 048m
(01:55/km)
10min 03s
5km 261m
(01:55/km)
32min 44s
20km 083m
(01:38/km)
26min 20s
15km 071m
(01:45/km)
10min 05s
6km 103m
(01:39/km)
1
1h 10min 34s
32km 067m
(02:12/km)
2
1h 12min 40s
35km 062m
(02:04/km)
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4h 11min
129km 727m
(01:56/km)
3
4
11min 44s
6km 114m
(01:55/km)
59min 38s
33km 060m
(01:48/km)
5
6
7
49min 09s
8km 301m
(05:55/km)
HR:145/156
8
17min 20s
10km 139m
(01:43/km)
27min 26s
15km 023m
(01:50/km)
9
52min 07s
9km 277m
(05:37/km)
HR:147/160
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1h 41min
17km 578m
(05:45/km)
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1h 56min
64km 336m
(01:48/km)
1h 00min 22s
9km 007m
(06:42/km)
HR:135/149
28min 04s
4km 630m
(06:04/km)
HR:151/170
1h 37min 28s
31km 463m
(03:06/km)
1h 21min 57s
14km 025m
(05:51/km)
HR:145/156
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2h 50min
27km 662m
(06:09/km)
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1h 37min
31km 463m
(03:05/km)
46min 05s
8km 002m
(05:46/km)
HR:151/170
46min 24s
31km 061m
(01:30/km)
54min 06s
8km 722m
(06:12/km)
HR:151/166
34min 36s
21km 075m
(01:39/km)
43min 26s
8km 005m
(05:26/km)
HR:143/157
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2h 23min
24km 729m
(05:48/km)
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1h 21min
52km 136m
(01:33/km)
28min 22s
5km 111m
(05:33/km)
HR:158/180
9min 33s
5km 538m
(01:43/km)
46min 50s
28km 044m
(01:40/km)
51min 19s
8km 219m
(06:15/km)
HR:150/168
2h 21min 20s
16km 006m
(08:50/km)
HR:150/175
1
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3h 41min
29km 336m
(07:32/km)
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56min
33km 582m
(01:40/km)

Razem - Luty 2020

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 10h 36min 99km 305m 06:24/km 9.36 km/h
Rower: 8h 14min 248km 646m 01:59/km 30.19 km/h