| Rejestracja / Logowanie » |
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
|
| << Lipiec 2021 | Wrzesień 2021 >> | ||||||
|---|---|---|---|---|---|---|---|
| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
|
|
|
|
|
|
|
|
 2h 32min
32km 911m
(04:37/km)
 2h 50min
75km 601m
(02:15/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
3h 13min
42km 021m
(04:36/km)
 59min
2km 160m
(27:19/km)
1h 25min
37km 413m
(02:16/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2h 46min
35km 935m
(04:38/km)
19min
5km 668m
(03:25/km)
1h 12min
33km 252m
(02:10/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
1h 48min
22km 210m
(04:52/km)
1h 32min
3km 809m
(24:16/km)
3h 20min
90km 318m
(02:13/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2h 09min
28km 642m
(04:31/km)
9min
2km 981m
(03:13/km)
8min
475m
(18:50/km)
31min
16km 703m
(01:54/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
1h 38min
21km 210m
(04:38/km)
15min
4km 559m
(03:26/km)
2h 12min
65km 000m
(02:02/km)
|
|
|
|
|
|
|
|
|
|
| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 9h 57min | 128km 808m | 04:38/km | 12.92 km/h |
| Jazda na rowerze: | 6h 29min | 177km 686m | 02:11/km | 27.36 km/h |
| Pływanie: | 2h 40min | 6km 444m | 24:53/km | 2.41 km/h |
| Rower miejski: | 39min | 11km 562m | 03:24/km | 17.61 km/h |
