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Dzienniczek - Marzec 2021

Jednostka: Tempo | Prędkość
<< Luty 2021
Przejdź do:
Kwiecień 2021 >>
Po Wt Śr Cz Pt So Nd Razem
1
1h 15min 51s
10km 150m
(07:28/km)
2
3
1h 12min 31s
10km 105m
(07:11/km)
4
16min 42s
1km 531m
(10:54/km)
17min 35s
1km 654m
(10:38/km)
1h 05min 42s
9km 365m
(07:01/km)
5
14min 42s
1km 209m
(12:10/km)
1h 08min 46s
10km 173m
(06:46/km)
6
7
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5h 31min
44km 187m
(07:30/km)
8
6min 42s
706m
(09:29/km)
9
1h 13min 18s
10km 737m
(06:50/km)
28min 23s
2km 691m
(10:33/km)
22min 59s
1km 586m
(14:29/km)
1h 07min 05s
9km 441m
(07:06/km)
12min 37s
1km 146m
(11:01/km)
1h 14min 16s
10km 228m
(07:16/km)
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4h 45min
36km 535m
(07:48/km)
1h 12min 03s
10km 198m
(07:04/km)
1h 15min 09s
10km 219m
(07:21/km)
14min 57s
1km 503m
(09:57/km)
15min 33s
905m
(17:11/km)
1h 12min 23s
10km 214m
(07:05/km)
16min 30s
1km 711m
(09:39/km)
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4h 26min
34km 750m
(07:40/km)
27min 37s
2km 606m
(10:36/km)
22min 03s
1km 869m
(11:48/km)
1h 14min 10s
10km 146m
(07:19/km)
17min 53s
1km 572m
(11:23/km)
15min 27s
1km 568m
(09:51/km)
12min 19s
958m
(12:51/km)
1h 15min 02s
10km 427m
(07:12/km)
17min 46s
1km 625m
(10:56/km)
14min 12s
1km 481m
(09:35/km)
19min 10s
1km 824m
(10:30/km)
1h 13min 13s
10km 277m
(07:07/km)
19min 50s
1km 562m
(12:42/km)
9min 34s
840m
(11:23/km)
20min 21s
2km 027m
(10:02/km)
18min 19s
2km 028m
(09:02/km)
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7h 16min
50km 810m
(08:35/km)
1h 15min 43s
10km 212m
(07:25/km)
27min 31s
2km 561m
(10:45/km)
1
17min 39s
1km 646m
(10:43/km)
18min 24s
1km 732m
(10:37/km)
2
11min 23s
979m
(11:38/km)
3
15min 32s
1km 485m
(10:28/km)
4
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2h 46min
18km 615m
(08:55/km)

Razem - Marzec 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 23h 43min 179km 055m 07:57/km 7.54 km/h