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Dzienniczek - Maj 2018

Jednostka: Tempo | Prędkość

<< Kwiecień 2018		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Czerwiec 2018 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
30 Walking 2h 15min 53s 13km 150m (10:20/km) (5.81 km/h) Walking 38min 34s 4km 059m (09:30/km) (6.31 km/h) Walking 41min 51s 3km 785m (11:03/km) (5.43 km/h)	1 Walking 36min 52s 4km 044m (09:07/km) (6.58 km/h)	2 Walking 18min 17s 1km 834m (09:58/km) (6.02 km/h)	3 Walking 31min 20s 3km 012m (10:24/km) (5.77 km/h)	4 Walking 34min 27s 3km 281m (10:30/km) (5.71 km/h) Walking 13min 24s 827m (16:12/km) (3.70 km/h)	5 Walking 32min 28s 3km 193m (10:10/km) (5.90 km/h) Walking 24min 51s 011m (39:05/km) (0.03 km/h)	6 Walking 34min 31s 3km 246m (10:38/km) (5.64 km/h)	7h 22min 40km 442m (10:56/km) (5.48 km/h)

7 Walking 1h 50min 54s 10km 791m (10:17/km) (5.84 km/h) Walking 47min 51s 4km 770m (10:02/km) (5.98 km/h) Walking 36min 26s 3km 074m (11:51/km) (5.06 km/h)	8 Walking 29min 56s 3km 025m (09:54/km) (6.06 km/h)	9 Walking 1h 41min 41s 10km 325m (09:51/km) (6.09 km/h)	10	11 Walking 31min 26s 3km 135m (10:02/km) (5.98 km/h)	12 Walking 36min 18s 3km 345m (10:51/km) (5.53 km/h) Walking 33min 22s 3km 263m (10:14/km) (5.87 km/h)	13 Walking 41min 19s 3km 920m (10:32/km) (5.69 km/h) Walking 26min 37s 2km 503m (10:38/km) (5.64 km/h)	8h 15min 48km 151m (10:17/km) (5.83 km/h)

14 Walking 2h 24min 31s 14km 555m (09:56/km) (6.04 km/h) Walking 29min 27s 2km 977m (09:54/km) (6.07 km/h)	15 Walking 34min 40s 3km 497m (09:55/km) (6.05 km/h)	16 Walking 1h 35min 46s 9km 573m (10:00/km) (6.00 km/h) Walking 52min 56s 5km 320m (09:57/km) (6.03 km/h) Walking 35min 59s 3km 590m (10:01/km) (5.99 km/h)	17 Walking 40min 01s 3km 846m (10:24/km) (5.77 km/h)	18 Walking 1h 36min 15s 9km 343m (10:18/km) (5.82 km/h) Walking 58min 5km 680m (10:13/km) (5.88 km/h) Walking 24min 53s 2km 382m (10:27/km) (5.74 km/h) Walking 20min 14s 1km 881m (10:45/km) (5.58 km/h)	19 Walking 38min 20s 3km 548m (10:48/km) (5.55 km/h) Walking 30min 2km 905m (10:20/km) (5.81 km/h)	20 Walking 43min 4km 129m (10:25/km) (5.76 km/h) Walking 22min 2km 156m (10:12/km) (5.88 km/h)	12h 46min 75km 382m (10:09/km) (5.90 km/h)

21 Walking 2h 40min 34s 15km 090m (10:38/km) (5.64 km/h) Walking 1h 33min 59s 9km 741m (09:39/km) (6.22 km/h)	22 Walking 39min 01s 4km 137m (09:26/km) (6.36 km/h)	23 Walking 55min 47s 5km 603m (09:57/km) (6.03 km/h) Walking 34min 3km 481m (09:46/km) (6.14 km/h)	24 Walking 27min 40s 2km 862m (09:40/km) (6.21 km/h)	25 Walking 33min 3km 238m (10:11/km) (5.89 km/h)	26 Walking 1h 37min 17s 9km 481m (10:16/km) (5.85 km/h)	27 Walking 48min 4km 505m (10:39/km) (5.63 km/h) Walking 22min 06s 1km 527m (14:28/km) (4.15 km/h)	10h 11min 59km 665m (10:14/km) (5.86 km/h)

28 Walking 1h 00min 5km 636m (10:39/km) (5.64 km/h) Walking 16min 37s 810m (20:31/km) (2.92 km/h) Walking 18min 1km 772m (10:09/km) (5.91 km/h)	29 Walking 38min 3km 869m (09:49/km) (6.11 km/h) Walking 15min 46s 802m (19:40/km) (3.05 km/h)	30 Walking 56min 5km 032m (11:08/km) (5.39 km/h) Walking 22min 2km 042m (10:46/km) (5.57 km/h)	31 Walking 34min 3km 472m (09:48/km) (6.13 km/h) Walking 54min 29s 2km 947m (18:29/km) (3.25 km/h)	1 Walking 37min 55s 3km 916m (09:41/km) (6.20 km/h) Walking 1h 14min 7km 363m (10:03/km) (5.97 km/h)	2 Walking 1h 08min 6km 768m (10:03/km) (5.97 km/h) Walking 31min 2km 877m (10:47/km) (5.57 km/h)	3 Walking 48min 4km 213m (11:24/km) (5.27 km/h) Walking 41min 3km 950m (10:23/km) (5.78 km/h)	10h 14min 55km 469m (11:05/km) (5.41 km/h)

Razem - Maj 2018

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Walking:	40h 14min	229km 028m	10:32/km	5.69 km/h