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Dzienniczek - Kwiecień 2018

Jednostka: Tempo | Prędkość

<< Marzec 2018		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Maj 2018 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
26 Walking 17min 52s 1km 900m (09:24/km) (6.38 km/h) Walking 28min 01s 2km 867m (09:46/km) (6.14 km/h)	27 Walking 25min 19s 2km 522m (10:02/km) (5.98 km/h) Walking 17min 14s 828m (20:49/km) (2.88 km/h) Walking 13min 11s 1km 313m (10:02/km) (5.98 km/h)	28 Walking 34min 17s 3km 334m (10:17/km) (5.83 km/h)	29 Walking 17min 12s 1km 741m (09:53/km) (6.07 km/h) Walking 26min 58s 2km 608m (10:20/km) (5.80 km/h)	30 Walking 33min 16s 3km 445m (09:39/km) (6.21 km/h) Walking 22min 07s 016m (02:18/km) (0.04 km/h)	31 Walking 33min 25s 3km 499m (09:33/km) (6.28 km/h)	1 Walking 37min 53s 3km 652m (10:22/km) (5.78 km/h) Walking 30min 22s 2km 845m (10:40/km) (5.62 km/h)	5h 37min 30km 570m (11:01/km) (5.44 km/h)

2 Walking 33min 19s 3km 393m (09:49/km) (6.11 km/h) Walking 37min 14s 3km 618m (10:17/km) (5.83 km/h)	3 Walking 57min 22s 5km 608m (10:14/km) (5.87 km/h)	4 Walking 1h 04min 6km 333m (10:06/km) (5.94 km/h) Walking 1h 06min 19s 6km 724m (09:52/km) (6.08 km/h) Walking 28min 28s 2km 799m (10:10/km) (5.90 km/h)	5 Walking 37min 55s 3km 655m (10:22/km) (5.78 km/h)	6 Walking 18min 46s 1km 876m (10:00/km) (6.00 km/h)	7	8 Walking 15min 1km 377m (10:54/km) (5.51 km/h) Walking 23min 27s 2km 318m (10:07/km) (5.93 km/h) Walking 19min 38s 1km 965m (09:59/km) (6.01 km/h)	6h 41min 39km 666m (10:07/km) (5.93 km/h)

9 Walking 1h 20min 31s 7km 664m (10:30/km) (5.71 km/h) Walking 1h 02min 59s 6km 345m (09:56/km) (6.04 km/h) Walking 29min 52s 3km 004m (09:57/km) (6.03 km/h)	10 Walking 1h 21min 10s 7km 588m (10:42/km) (5.61 km/h)	11 Walking 1h 40min 28s 9km 813m (10:14/km) (5.86 km/h) Walking 17min 42s 1km 740m (10:10/km) (5.90 km/h) Walking 35min 19s 3km 471m (10:10/km) (5.90 km/h) Walking 24min 48s 2km 277m (10:53/km) (5.51 km/h)	12 Walking 41min 04s 3km 869m (10:37/km) (5.65 km/h)	13 Walking 34min 39s 3km 380m (10:15/km) (5.85 km/h)	14 Walking 23min 05s 2km 223m (10:23/km) (5.78 km/h)	15 Walking 30min 23s 2km 955m (10:17/km) (5.84 km/h) Walking 23min 12s 2km 238m (10:22/km) (5.79 km/h)	9h 45min 56km 567m (10:20/km) (5.80 km/h)

16 Walking 36min 45s 3km 608m (10:11/km) (5.89 km/h)	17 Walking 1h 23min 24s 8km 172m (10:12/km) (5.88 km/h)	18 Walking 1h 23min 42s 8km 311m (10:04/km) (5.96 km/h) Walking 43min 08s 4km 112m (10:29/km) (5.72 km/h)	19 Walking 31min 56s 3km 000m (10:39/km) (5.64 km/h)	20 Walking 33min 44s 3km 207m (10:31/km) (5.70 km/h)	21 Walking 1h 03min 16s 6km 413m (09:52/km) (6.08 km/h)	22 Walking 34min 3km 420m (09:56/km) (6.04 km/h) Walking 26min 17s 2km 476m (10:37/km) (5.65 km/h) Walking 31min 32s 2km 328m (13:33/km) (4.43 km/h)	7h 47min 45km 047m (10:22/km) (5.78 km/h)

23 Walking 1h 24min 42s 8km 516m (09:57/km) (6.03 km/h) Walking 37min 31s 3km 805m (09:52/km) (6.09 km/h) Walking 34min 03s 3km 429m (09:56/km) (6.04 km/h) Walking 40min 53s 3km 738m (10:56/km) (5.49 km/h)	24 Walking 35min 17s 3km 475m (10:09/km) (5.91 km/h)	25 Walking 1h 14min 05s 7km 370m (10:03/km) (5.97 km/h) Walking 45min 07s 4km 324m (10:26/km) (5.75 km/h) Walking 1h 08min 01s 6km 360m (10:42/km) (5.61 km/h)	26 Walking 39min 36s 3km 979m (09:57/km) (6.03 km/h)	27 Walking 38min 49s 4km 082m (09:31/km) (6.31 km/h)	28 Walking 33min 53s 3km 225m (10:30/km) (5.71 km/h) Walking 56min 32s 5km 037m (11:13/km) (5.35 km/h)	29 Walking 33min 19s 017m (39:48/km) (0.03 km/h) Walking 1h 18min 21s 6km 370m (12:18/km) (4.88 km/h)	11h 40min 63km 727m (10:59/km) (5.46 km/h)

30 Walking 2h 15min 53s 13km 150m (10:20/km) (5.81 km/h) Walking 38min 34s 4km 059m (09:30/km) (6.31 km/h) Walking 41min 51s 3km 785m (11:03/km) (5.43 km/h)	1 Walking 36min 52s 4km 044m (09:07/km) (6.58 km/h)	2 Walking 18min 17s 1km 834m (09:58/km) (6.02 km/h)	3 Walking 31min 20s 3km 012m (10:24/km) (5.77 km/h)	4 Walking 34min 27s 3km 281m (10:30/km) (5.71 km/h) Walking 13min 24s 827m (16:12/km) (3.70 km/h)	5 Walking 32min 28s 3km 193m (10:10/km) (5.90 km/h) Walking 24min 51s 011m (39:05/km) (0.03 km/h)	6 Walking 34min 31s 3km 246m (10:38/km) (5.64 km/h)	7h 22min 40km 442m (10:56/km) (5.48 km/h)

Razem - Kwiecień 2018

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Walking:	40h 39min	232km 498m	10:29/km	5.72 km/h