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Dzienniczek - Marzec 2018

Jednostka: Tempo | Prędkość

<< Luty 2018		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Kwiecień 2018 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
26	27 Walking 24min 20s 2km 274m (10:42/km) (5.61 km/h)	28 Walking 1h 10min 11s 7km 039m (09:58/km) (6.02 km/h)	1	2 Walking 40min 10s 4km 044m (09:56/km) (6.04 km/h) Walking 16min 24s 1km 648m (09:57/km) (6.03 km/h)	3 Walking 29min 45s 2km 953m (10:04/km) (5.96 km/h) Walking 17min 08s 1km 793m (09:33/km) (6.28 km/h)	4 Walking 1h 13min 33s 7km 314m (10:03/km) (5.97 km/h)	4h 31min 27km 065m (10:01/km) (5.98 km/h)

5 Walking 34min 11s 3km 456m (09:53/km) (6.07 km/h) Walking 14min 17s 1km 511m (09:27/km) (6.35 km/h)	6 Walking 1h 10min 50s 6km 951m (10:11/km) (5.89 km/h)	7 Walking 1h 05min 48s 6km 488m (10:09/km) (5.92 km/h) Walking 16min 1km 638m (09:46/km) (6.14 km/h)	8 Walking 31min 25s 3km 057m (10:17/km) (5.84 km/h)	9 Walking 33min 53s 3km 331m (10:10/km) (5.90 km/h)	10 Walking 32min 19s 3km 130m (10:19/km) (5.81 km/h)	11 Walking 32min 04s 3km 061m (10:29/km) (5.73 km/h)	5h 30min 32km 623m (10:08/km) (5.92 km/h)

12 Walking 39min 31s 3km 785m (10:26/km) (5.75 km/h) Walking 23min 54s 2km 293m (10:25/km) (5.76 km/h)	13 Walking 1h 06min 20s 6km 429m (10:19/km) (5.82 km/h)	14 Walking 1h 06min 29s 6km 715m (09:54/km) (6.06 km/h) Walking 45min 30s 4km 418m (10:18/km) (5.83 km/h) Walking 10min 35s 541m (19:34/km) (3.07 km/h)	15 Walking 44min 08s 4km 374m (10:05/km) (5.95 km/h) Walking 17min 47s 1km 570m (11:20/km) (5.30 km/h)	16 Walking 32min 17s 3km 105m (10:24/km) (5.77 km/h)	17 Walking 19min 10s 1km 614m (11:53/km) (5.05 km/h)	18 Walking 30min 07s 2km 852m (10:34/km) (5.68 km/h) Walking 21min 26s 2km 209m (09:42/km) (6.18 km/h) Walking 14min 27s 860m (16:48/km) (3.57 km/h)	7h 11min 40km 765m (10:35/km) (5.67 km/h)

19 Walking 37min 37s 3km 669m (10:15/km) (5.85 km/h) Walking 10min 861m (11:37/km) (5.17 km/h)	20 Walking 31min 55s 3km 201m (09:58/km) (6.02 km/h) Walking 16min 47s 1km 481m (11:20/km) (5.29 km/h)	21 Walking 1h 25min 25s 8km 554m (09:59/km) (6.01 km/h)	22 Walking 36min 45s 3km 661m (10:02/km) (5.98 km/h)	23 Walking 41min 23s 4km 171m (09:55/km) (6.05 km/h) Walking 13min 14s 1km 262m (10:29/km) (5.72 km/h)	24 Walking 34min 55s 3km 374m (10:21/km) (5.80 km/h) Walking 22min 37s 2km 245m (10:04/km) (5.96 km/h)	25 Walking 1h 57min 38s 12km 088m (09:44/km) (6.17 km/h) Walking 11min 24s 604m (18:52/km) (3.18 km/h) Walking 19min 25s 1km 975m (09:50/km) (6.10 km/h)	7h 59min 47km 146m (10:09/km) (5.90 km/h)

26 Walking 17min 52s 1km 900m (09:24/km) (6.38 km/h) Walking 28min 01s 2km 867m (09:46/km) (6.14 km/h)	27 Walking 25min 19s 2km 522m (10:02/km) (5.98 km/h) Walking 17min 14s 828m (20:49/km) (2.88 km/h) Walking 13min 11s 1km 313m (10:02/km) (5.98 km/h)	28 Walking 34min 17s 3km 334m (10:17/km) (5.83 km/h)	29 Walking 17min 12s 1km 741m (09:53/km) (6.07 km/h) Walking 26min 58s 2km 608m (10:20/km) (5.80 km/h)	30 Walking 33min 16s 3km 445m (09:39/km) (6.21 km/h) Walking 22min 07s 016m (02:18/km) (0.04 km/h)	31 Walking 33min 25s 3km 499m (09:33/km) (6.28 km/h)	1 Walking 37min 53s 3km 652m (10:22/km) (5.78 km/h) Walking 30min 22s 2km 845m (10:40/km) (5.62 km/h)	5h 37min 30km 570m (11:01/km) (5.44 km/h)

Razem - Marzec 2018

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Walking:	28h 07min	162km 359m	10:23/km	5.77 km/h