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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Lipiec 2021 | Wrzesień 2021 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 1h 47min
15km 500m
(06:56/km)
 2h 24min
13km 000m
(11:07/km)
 34min
7km 600m
(04:35/km)
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75.0
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1h 41min
15km 000m
(06:45/km)
2h 51min
15km 800m
(10:49/km)
2h 49min
37km 200m
(04:32/km)
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1h 32min
15km 600m
(05:56/km)
3h 57min
21km 020m
(11:19/km)
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75.0
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51min
7km 300m
(06:59/km)
2h 18min
12km 000m
(11:30/km)
38min
7km 500m
(05:04/km)
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2h 00min
18km 000m
(06:42/km)
1h 54min
10km 440m
(10:56/km)
 2h 27min
9km 520m
(15:29/km)
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31min
5km 000m
(06:12/km)
3h 02min
16km 550m
(10:59/km)
26min
4km 900m
(05:18/km)
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76.0
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 6h 42min | 60km 900m | 06:37/km | 9.07 km/h |
| Spacer: | 12h 00min | 64km 860m | 11:06/km | 5.40 km/h |
| Jazda na rowerze: | 3h 27min | 44km 700m | 04:37/km | 12.96 km/h |
| Trekking: | 2h 27min | 9km 520m | 15:29/km | 3.87 km/h |
