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Dzienniczek - Luty 2022

Jednostka: Tempo | Prędkość

<< Styczeń 2022		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Marzec 2022 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
31 Running 1h 23min 16s 2km 890m (28:49/km) (2.08 km/h)	1 Running 1h 07min 10km 786m (06:13/km) (9.66 km/h)	2 Running 1h 00min 42s 12km 544m (04:50/km) (12.40 km/h)	3 Running 1h 20min 17s 11km 918m (06:44/km) (8.91 km/h)	4 Running 1h 04min 30s 5km 416m (11:55/km) (5.04 km/h)	5 Running 1h 44min 19s 12km 999m (08:01/km) (7.48 km/h) Running 4h 26min 50s 11km 177m (23:52/km) (2.51 km/h)	6	12h 06min 67km 730m (10:43/km) (5.59 km/h)

7	8 Running 2h 34min 37s 8km 254m (18:44/km) (3.20 km/h) Running 48min 36s 3km 047m (15:57/km) (3.76 km/h)	9 Running 2h 03min 56s 12km 598m (09:50/km) (6.10 km/h) Running 36min 11s 2km 150m (16:50/km) (3.57 km/h)	10 Running 1h 49min 42s 10km 504m (10:27/km) (5.75 km/h)	11 Running 2h 50min 09s 18km 721m (09:05/km) (6.60 km/h)	12 Running 1h 18min 09s 3km 908m (20:00/km) (3.00 km/h)	13 Running 4h 19min 19s 17km 341m (14:57/km) (4.01 km/h) Running 2h 39min 42s 15km 475m (10:19/km) (5.81 km/h)	19h 00min 91km 998m (12:23/km) (4.84 km/h)

14 Running 1h 56min 50s 8km 210m (14:14/km) (4.22 km/h)	15 Running 3h 28min 26s 6km 898m (30:13/km) (1.99 km/h)	16 Running 45min 23s 754m (00:11/km) (1.00 km/h) Running 1h 13min 06s 6km 225m (11:45/km) (5.11 km/h)	17 Running 54min 22s 730m (14:28/km) (0.81 km/h) Running 2h 32min 39s 7km 421m (20:34/km) (2.92 km/h)	18 Running 20min 52s 734m (28:26/km) (2.11 km/h) Running 2h 07min 5km 047m (25:10/km) (2.38 km/h)	19 Running 47min 14s 3km 306m (14:17/km) (4.20 km/h)	20	14h 05min 39km 325m (21:30/km) (2.79 km/h)

21 Running 2h 00min 01s 5km 630m (21:19/km) (2.81 km/h)	22 Running 2h 25min 41s 7km 577m (19:14/km) (3.12 km/h)	23 Running 2h 11min 26s 10km 177m (12:55/km) (4.65 km/h) Running 1h 35min 29s 1km 300m (13:27/km) (0.82 km/h)	24 Running 56min 53s 12km 858m (04:25/km) (13.56 km/h) Running 25min 14s 682m (37:00/km) (1.62 km/h)	25 Running 1h 55min 44s 5km 722m (20:14/km) (2.97 km/h) Running 1h 27min 12s 11km 852m (07:21/km) (8.16 km/h)	26 Running 2h 04min 21s 4km 988m (24:56/km) (2.41 km/h)	27 Running 2h 18min 35s 15km 293m (09:04/km) (6.62 km/h) Running 54min 17s 2km 993m (18:08/km) (3.31 km/h)	18h 14min 79km 072m (13:50/km) (4.33 km/h)

28 Running 1h 30min 20s 10km 295m (08:46/km) (6.84 km/h)	1 Running 2h 26min 55s 6km 839m (21:29/km) (2.79 km/h) Running 1h 00min 17s 11km 135m (05:25/km) (11.08 km/h) Running 57min 17s 4km 335m (13:13/km) (4.54 km/h)	2 Running 1h 24min 51s 12km 086m (07:01/km) (8.55 km/h) Running 1h 17min 24s 5km 184m (14:56/km) (4.02 km/h)	3 Running 2h 23min 55s 11km 074m (13:00/km) (4.62 km/h) Running 38min 53s 1km 702m (22:51/km) (2.63 km/h)	4 Running 2h 25min 07s 11km 511m (12:36/km) (4.76 km/h) Running 27min 52s 2km 313m (12:03/km) (4.98 km/h)	5 Running 44min 851m (51:42/km) (1.16 km/h) Running 3h 21min 12s 3km 676m (54:44/km) (1.10 km/h)	6 Running 55min 35s 6km 590m (08:26/km) (7.11 km/h) Walking 2h 23min 55s 8km 454m (17:01/km) (3.52 km/h) Walking 1h 38min 04s 14km 035m (06:59/km) (8.59 km/h)	19h 33min 87km 591m (13:23/km) (4.48 km/h) 4h 01min 22km 489m (10:45/km) (5.58 km/h)

Razem - Luty 2022

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:	63h 35min	285km 530m	13:21/km	4.49 km/h
Walking:		0km 000m